Your ultimate nutrition for every performance, backed by 25+ years of innovation. Join the community for expert advice. Visit for more 👇👇
Followers
120.2K
Following
1.1K
Total Posts
Engagement Rate
0.88%
Avg Likes
1,002
Avg Comments
Reaching 120.2K followers on Instagram, USN - Ultimate Sports Nutrition 🇿🇦 is a verified Health creator. To date USN - Ultimate Sports Nutrition 🇿🇦 has posted 6,064 times, currently around 3 posts a week. Typical posts draw 1,002 likes and 58 comments, putting engagement at 0.88%.
Usnsa's Instagram presence spans 6,064 posts and 120.2K followers, profiling it as a Health account.
For Health accounts with 100K–1M followers, Usnsa's 0.88% engagement rate is above the median of 0.57%, a read from 264 accounts in the InstME index.
Followers leave about one comment for every 17 likes, an unusually discussion-heavy audience.
In recent weeks Usnsa has kept to about 3 posts per week.
Usnsa follows only 1,124 accounts while being followed by 120.2K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$420–$780
Based on 120.2K followers and a 0.88% engagement rate, a single sponsored post by Usnsa is worth an estimated $420–$780. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Usnsa | Cohort median |
|---|---|---|
| Engagement rate | 0.88% | 0.57% |
| Average likes | 1,002 | 1,265 |
| Average comments | 58 | 46 |
| Posts per week | 2.65 | 0.69 |
Median values from 264 Health accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
USN - Ultimate Sports Nutrition 🇿🇦 is a verified health creator on Instagram, with 120.2K followers.
USN - Ultimate Sports Nutrition 🇿🇦 posts on Instagram as @usnsa.
USN - Ultimate Sports Nutrition 🇿🇦 has 120,160 followers on Instagram (120.2K) as of Jul 10, 2026.
USN - Ultimate Sports Nutrition 🇿🇦's engagement rate is 0.88%, calculated from average likes and comments per post relative to followers. That is above the median of 0.57% for Health accounts with 100K–1M followers in the InstME index.
Posts by USN - Ultimate Sports Nutrition 🇿🇦 average 1,002 likes and 58 comments.
USN - Ultimate Sports Nutrition 🇿🇦 posts about 3 times per week on average.
USN - Ultimate Sports Nutrition 🇿🇦 is registered as a creator account on Instagram and is verified.
6,064
58
Posts / Week
2.65
Growth Score
17.6 / 100
Follower Ratio
106.9×
324.6K
Engagement
26.48%
USN - Ultimate Sports Nutrition 🇿🇦 is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 6,064 posts.
Yes. USN - Ultimate Sports Nutrition 🇿🇦 carries the blue verified badge on Instagram.
A sponsored post from USN - Ultimate Sports Nutrition 🇿🇦 is estimated at $420 to $780. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
