The Athlete’s Choice For Drug-Free Strength Sport
Outreach This Creator For FreeFollowers
179.1K
Following
603
Total Posts
Engagement Rate
0.38%
Avg Likes
664
Avg Comments
USA Powerlifting® (USAPL) runs a Fitness brand account based in United States with 179.1K followers on Instagram. USA Powerlifting® (USAPL) has shared 4,038 posts to date, currently around 1 post a week. Engagement runs at 0.38%, or about 664 likes and 12 comments per post.
Usapowerlifting is a Fitness account whose 4,038 posts have grown a following of 179.1K on Instagram.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Usapowerlifting posts a 0.38% engagement rate that is in the bottom quarter (median: 1.82%).
Comments arrive at about one per 57 likes, a sign of a healthy amount of conversation.
Usapowerlifting maintains a rhythm of about one post per week.
Audience-quality analysis puts Usapowerlifting at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
With 179.1K followers but only 603 accounts followed back, Usapowerlifting shows the ratio of a well-established account.
Estimated sponsored-post value
$630–$1,200
Based on 179.1K followers and a 0.38% engagement rate, a single sponsored post by Usapowerlifting is worth an estimated $630–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Usapowerlifting | Cohort median |
|---|---|---|
| Engagement rate | 0.38% | 1.82% |
| Average likes | 664 | 4,679 |
| Average comments | 12 | 94 |
| Posts per week | 1.49 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Usapowerlifting | Cohort median |
|---|---|---|
| Engagement rate | 0.38% | 1.27% |
| Average likes | 664 | 3,326 |
| Average comments | 12 | 77 |
| Posts per week | 1.49 | 0.31 |
Median values from 244 Fitness accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
USA Powerlifting® (USAPL) is a fitness brand based in United States on Instagram, with 179.1K followers.
USA Powerlifting® (USAPL) posts on Instagram as @usapowerlifting.
USA Powerlifting® (USAPL) has 179,058 followers on Instagram (179.1K) as of Apr 24, 2026.
USA Powerlifting® (USAPL)'s engagement rate is 0.38%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by USA Powerlifting® (USAPL) average 664 likes and 12 comments.
USA Powerlifting® (USAPL) posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 5% of USA Powerlifting® (USAPL)'s followers are low-quality or inactive, giving an audience-quality score of 94/100.
USA Powerlifting® (USAPL) is registered as a business account on Instagram.
4,038
12
Posts / Week
1.49
Growth Score
7.6 / 100
ER Rank
30th
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
0.97%
USA Powerlifting® (USAPL) is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 4,038 posts.
USA Powerlifting® (USAPL)'s profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from USA Powerlifting® (USAPL) is estimated at $630 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
