Teaching you how to be strong and confident under the barbell ⛓Coach @krispy_kremez ⛓️ virtual coaching/custom program 📲 Free week TEAM UNCHAINED 👇🏻
Outreach This Creator For FreeUnchained Strength is a Fitness creator. The account has built 3.7K followers on Instagram. The account posts mainly around fitness and tech topics. Unchained Strength has shared 721 posts to date, currently less than one post a week. Typical posts draw 43 likes and 4 comments, putting engagement at 1.28%.
As a Fitness account, Unchained_strength reaches 3.7K followers on Instagram across 721 published posts.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Unchained_strength's 1.28% engagement rate comes in in the bottom quarter (median: 5.26%).
Followers weigh in with a comment about every 10 likes, an unusually discussion-heavy audience.
Unchained_strength maintains a rhythm of less than one post per week.
Audience-quality analysis puts Unchained_strength at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$16–$30
Based on 3.7K followers and a 1.28% engagement rate, a single sponsored post by Unchained_strength is worth an estimated $16–$30. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Unchained_strength | Cohort median |
|---|---|---|
| Engagement rate | 1.28% | 5.26% |
| Average likes | 43 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 0.13 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 26, 2026
Unchained Strength is a fitness creator on Instagram, with 3.7K followers.
Unchained Strength posts on Instagram as @unchained_strength.
Unchained Strength has 3,659 followers on Instagram (3.7K) as of Apr 26, 2026.
Unchained Strength's engagement rate is 1.28%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Unchained Strength average 43 likes and 4 comments.
Unchained Strength posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Unchained Strength's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Unchained Strength is registered as a creator account on Instagram.
Total Posts
721
Avg Comments
4
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
0.44%
Unchained Strength is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 721 posts.
A sponsored post from Unchained Strength is estimated at $16 to $30. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
