Good Food + Good Things with purpose. Supporting women rebuilding their lives through meaningful work. Shop. Support. Change The Course
Followers
23.3K
Following
6.8K
Total Posts
Engagement Rate
0.31%
Avg Likes
69
Avg Comments
Two Good Co is a verified Food brand. The account has built 23.3K followers on Instagram. Two Good Co has shared 1,491 posts to date, currently around 2 posts a week. Typical posts draw 69 likes and 3 comments, putting engagement at 0.31%.
Twogoodco has built an audience of 23.3K followers on Instagram over 1,491 posts as a Food account.
Among 7,981 Food accounts with 10K–100K followers in the InstME index, Twogoodco's 0.31% engagement rate comes in below the median of 0.75%.
Followers weigh in with a comment about every 23 likes, a healthy amount of conversation.
Twogoodco's videos average 455.3 views per post.
Posting frequency for Twogoodco sits at about one post per week.
Twogoodco comes in at 88/100 for audience quality, with 10% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$81–$150
Based on 23.3K followers and a 0.31% engagement rate, a single sponsored post by Twogoodco is worth an estimated $81–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~10% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Twogoodco | Cohort median |
|---|---|---|
| Engagement rate | 0.31% | 0.75% |
| Average likes | 69 | 177 |
| Average comments | 3 | 10 |
| Posts per week | 1.85 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 8, 2026
Two Good Co is a verified food brand on Instagram, with 23.3K followers.
Two Good Co posts on Instagram as @twogoodco.
Two Good Co has 23,282 followers on Instagram (23.3K) as of Apr 8, 2026.
Two Good Co's engagement rate is 0.31%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Two Good Co average 69 likes and 3 comments.
Two Good Co posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 10% of Two Good Co's followers are low-quality or inactive, giving an audience-quality score of 88/100.
Two Good Co is registered as a business account on Instagram and is verified.
Two Good Co is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,491 posts.
1,491
3
Avg Views
455
Posts / Week
1.85
Growth Score
6.2 / 100
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0.09%
Yes. Two Good Co carries the blue verified badge on Instagram.
A sponsored post from Two Good Co is estimated at $81 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.