Back-pack runner trying to get to mid-pack 🏃🏻♂️5k~19:45 10k~39:49 13.1~1:32:13 26.2~3:29:52 Founder @twistedrunning 💍@kezl
Outreach This Creator For FreeFollowers
3.8K
Following
5K
Total Posts
Engagement Rate
3.22%
Avg Likes
105
Avg Comments
Ben Lockett is a Business creator, with 3.8K followers on Instagram. To date Ben Lockett has posted 636 times, currently around 2 posts a week. Posts average 105 likes and 17 comments, an engagement rate of 3.22%.
Twistedben_ operates a Business account on Instagram, pairing 3.8K followers with 636 posts.
Against 5,774 Business accounts with 1K–10K followers in the InstME index, Twistedben_'s 3.22% engagement rate lands below the median of 4.58%.
For roughly every 6 likes there is one comment, an unusually discussion-heavy audience.
Over recent weeks, Twistedben_ has published about one post per week.
InstME estimates 5% of Twistedben_'s followers are low-quality or inactive, for an audience-quality score of 94/100, a strong signal of genuine reach.
Twistedben_ follows more accounts (5,022) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$43–$79
Based on 3.8K followers and a 3.22% engagement rate, a single sponsored post by Twistedben_ is worth an estimated $43–$79. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Twistedben_ | Cohort median |
|---|---|---|
| Engagement rate | 3.22% | 4.58% |
| Average likes | 105 | 120 |
| Average comments | 17 | 13 |
| Posts per week | 1.58 | 0.24 |
Median values from 5,774 Business accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 27, 2026
Ben Lockett is a business creator on Instagram, with 3.8K followers.
Ben Lockett posts on Instagram as @twistedben_.
Ben Lockett has 3,780 followers on Instagram (3.8K) as of Apr 27, 2026.
Ben Lockett's engagement rate is 3.22%, calculated from average likes and comments per post relative to followers. That is below the median of 4.58% for Business accounts with 1K–10K followers in the InstME index.
Posts by Ben Lockett average 105 likes and 17 comments.
Ben Lockett posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 5% of Ben Lockett's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Ben Lockett is registered as a creator account on Instagram.
Ben Lockett is categorized as a business account in the InstME index, based on the profile's bio and Instagram category across 636 posts.
636
17
Posts / Week
1.58
Growth Score
64.4 / 100
ER Rank
44th
Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
11.3K
Engagement
2.55%
A sponsored post from Ben Lockett is estimated at $43 to $79. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
