Programs designed to serve the elite performer, the parent with limited time, and the aesthetic driven individual chasing the pump. #traintoriseup
Outreach This Creator For FreeFollowers
52.4K
Following
4.4K
Total Posts
Engagement Rate
1.65%
Avg Likes
841
Avg Comments
Train To Rise Up is a Parenting brand on Instagram based in United States, tracked in the InstME index with 52.4K followers. The account has published 1,001 posts, currently less than one post a week. Engagement runs at 1.65%, or about 841 likes and 21 comments per post.
Counting 52.4K followers and 1,001 posts, Ttrufitness sits in the InstME index as a Parenting account.
Benchmarked against 2,913 Parenting accounts with 10K–100K followers, Ttrufitness posts a 1.65% engagement rate that is above the median of 1.08%.
The comment-to-like ratio works out to one comment per 39 likes, pointing to a healthy amount of conversation.
Ttrufitness maintains a rhythm of less than one post per week.
Audience-quality analysis puts Ttrufitness at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$300–$560
Based on 52.4K followers and a 1.65% engagement rate, a single sponsored post by Ttrufitness is worth an estimated $300–$560. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ttrufitness | Cohort median |
|---|---|---|
| Engagement rate | 1.65% | 1.08% |
| Average likes | 841 | 275 |
| Average comments | 21 | 15 |
| Posts per week | 0.85 | 0.67 |
Median values from 2,913 Parenting accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ttrufitness | Cohort median |
|---|---|---|
| Engagement rate | 1.65% | 0.91% |
| Average likes | 841 | 212 |
| Average comments | 21 | 12 |
| Posts per week | 0.85 | 0.53 |
Median values from 556 Parenting accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Train To Rise Up is a parenting brand based in United States on Instagram, with 52.4K followers.
Train To Rise Up posts on Instagram as @ttrufitness.
Train To Rise Up has 52,406 followers on Instagram (52.4K) as of Jul 15, 2026.
Train To Rise Up's engagement rate is 1.65%, calculated from average likes and comments per post relative to followers. That is above the median of 1.08% for Parenting accounts with 10K–100K followers in the InstME index.
Posts by Train To Rise Up average 841 likes and 21 comments.
Train To Rise Up posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Train To Rise Up's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Train To Rise Up is registered as a business account on Instagram.
Train To Rise Up is categorized as a parenting account in the InstME index, based on the profile's bio and Instagram category across 1,001 posts.
1,001
21
Posts / Week
0.85
Growth Score
33 / 100
ER Rank
43th
Predominantly women · mostly 25–44
Typical for Parenting creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Parenting
Engagement
3.61%
Train To Rise Up's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Train To Rise Up is estimated at $300 to $560. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
