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Outreach This Creator For FreeOn Instagram, True Nutrition is a Health brand based in United States with an audience of 28.8K. To date True Nutrition has posted 1,311 times, currently around 2 posts a week. Engagement runs at 0.33%, or about 77 likes and 17 comments per post.
Tracked in the InstME index, Truenutrition is a Health account with 28.8K followers and a back catalogue of 1,311 posts.
Truenutrition records a 0.33% engagement rate, below the median of 0.58% for the 1,016 Health accounts with 10K–100K followers tracked in the InstME index.
At one comment per 5 likes, the ratio points to an unusually discussion-heavy audience.
Truenutrition keeps a posting cadence of about 2 posts per week.
Quality checks give Truenutrition 82/100; around 15% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$100–$190
Based on 28.8K followers and a 0.33% engagement rate, a single sponsored post by Truenutrition is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Truenutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 0.58% |
| Average likes | 77 | 136 |
| Average comments | 17 | 10 |
| Posts per week | 2 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Truenutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 0.47% |
| Average likes | 77 | 102 |
| Average comments | 17 | 8 |
| Posts per week | 2 | 0.66 |
Median values from 206 Health accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
True Nutrition is a health brand based in United States on Instagram, with 28.8K followers.
True Nutrition posts on Instagram as @truenutrition.
True Nutrition has 28,842 followers on Instagram (28.8K) as of Jul 15, 2026.
True Nutrition's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers. That is below the median of 0.58% for Health accounts with 10K–100K followers in the InstME index.
Posts by True Nutrition average 77 likes and 17 comments.
True Nutrition posts about 2 times per week on average.
InstME's audience-quality analysis estimates about 15% of True Nutrition's followers are low-quality or inactive, giving an audience-quality score of 82/100.
True Nutrition is registered as a business account on Instagram.
True Nutrition is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 1,311 posts.
Avg Comments
17
More women than men · mostly 25–44
Typical for Health creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.01%
True Nutrition's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from True Nutrition is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.