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Outreach This Creator For FreeFollowers
2.9K
Following
688
Total Posts
Engagement Rate
0.26%
Avg Likes
7
Avg Comments
Reaching 2.9K followers on Instagram, TRL Nutrition | Premium Health & Fitness is a Health brand based in United Kingdom. Content spans health and fitness. TRL Nutrition | Premium Health & Fitness has shared 147 posts to date, currently around 1 post a week. Engagement runs at 0.26%, or about 7 likes and 1 comments per post.
Trlnutrition shows up in the InstME index as a Health account, 2.9K followers, 147 posts.
Trlnutrition has an engagement rate of 0.26%, which is in the bottom quarter (median: 3.24%) for Health accounts with 1K–10K followers, based on 598 accounts in the InstME index.
Trlnutrition keeps a posting cadence of about one post per week.
InstME's audience-quality checks score Trlnutrition at 70/100, with an estimated 25% low-quality or inactive followers, a solid result.
Estimated sponsored-post value
$10–$19
Based on 2.9K followers and a 0.26% engagement rate, a single sponsored post by Trlnutrition is worth an estimated $10–$19. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Trlnutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.26% | 3.24% |
| Average likes | 7 | 80 |
| Average comments | 1 | 7 |
| Posts per week | 1.27 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Trlnutrition | Cohort median |
|---|---|---|
| Engagement rate | 0.26% | 3.14% |
| Average likes | 7 | 89 |
| Average comments | 1 | 8 |
| Posts per week | 1.27 | 0.35 |
Median values from 3,069 accounts in United Kingdom with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 23, 2026
TRL Nutrition | Premium Health & Fitness is a health brand based in United Kingdom on Instagram, with 2.9K followers.
TRL Nutrition | Premium Health & Fitness posts on Instagram as @trlnutrition.
TRL Nutrition | Premium Health & Fitness has 2,946 followers on Instagram (2.9K) as of Aug 23, 2026.
TRL Nutrition | Premium Health & Fitness's engagement rate is 0.26%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.24%) for Health accounts with 1K–10K followers in the InstME index.
Posts by TRL Nutrition | Premium Health & Fitness average 7 likes and 1 comments.
TRL Nutrition | Premium Health & Fitness posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 25% of TRL Nutrition | Premium Health & Fitness's followers are low-quality or inactive, giving an audience-quality score of 70/100.
147
1
Posts / Week
1.27
Growth Score
5.2 / 100
Last Post
1 month ago
More women than men · mostly 25–44
Typical for Health creators in United Kingdom, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Secondary: Fitness
Engagement
1.11%
TRL Nutrition | Premium Health & Fitness is registered as a business account on Instagram.
TRL Nutrition | Premium Health & Fitness is categorized as a health and fitness account in the InstME index, based on the profile's bio and Instagram category across 147 posts.
TRL Nutrition | Premium Health & Fitness's profile places the account in United Kingdom. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from TRL Nutrition | Premium Health & Fitness is estimated at $10 to $19. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
