Grupo: @corroeposto Adm: e Incentivando o Esporte.
Treino e Posto runs a verified Instagram creator account with 49.8K followers on Instagram. The account has published 41,075 posts, currently less than one post a week. Typical posts draw 65 likes and 10 comments, putting engagement at 0.15%.
Counting 49.8K followers and 41,075 posts, Treinoeposto sits in the InstME index as a creator account.
On average, Treinoeposto's posts earn 65 likes and 10 comments, about one interaction per 673 followers.
The comment-to-like ratio works out to one comment per 7 likes, pointing to an unusually discussion-heavy audience.
Lately Treinoeposto has been publishing less than one post per week.
Estimated sponsored-post value
$170–$320
Based on 49.8K followers and a 0.15% engagement rate, a single sponsored post by Treinoeposto is worth an estimated $170–$320. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Treinoeposto | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 1.45% |
| Average likes | 65 | 339 |
| Average comments | 10 | 18 |
| Posts per week | 0.26 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 12, 2026
Treino e Posto is a verified Instagram creator on Instagram, with 49.8K followers.
Treino e Posto posts on Instagram as @treinoeposto.
Treino e Posto has 49,814 followers on Instagram (49.8K) as of Sep 12, 2026.
Treino e Posto's engagement rate is 0.15%, calculated from average likes and comments per post relative to followers.
Posts by Treino e Posto average 65 likes and 10 comments.
Treino e Posto posts less than once a week on average.
Treino e Posto is registered as a creator account on Instagram and is verified.
Yes. Treino e Posto carries the blue verified badge on Instagram.
A sponsored post from Treino e Posto is estimated at $170 to $320. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
10
Engagement
1.8%
