Grupo de mulheres que correm por saúde, bem-estar e por amor a si mesmas. 🧡 🏁 Líder @daletyalves | @polianadiasgomes ⬇️ Entre no grupo, link abaixo.
Outreach This Creator For FreeOn Instagram, Treino Delas - Goiânia is an Amateur Sports Team creator with an audience of 10.9K. To date Treino Delas - Goiânia has posted 277 times, currently less than one post a week. Typical posts draw 127 likes and 20 comments, putting engagement at 1.34%.
With 10.9K followers across 277 posts, Treinodelasgyn is one of the Amateur Sports Team accounts tracked in the InstME index.
A typical post by Treinodelasgyn collects about 127 likes and 20 comments, roughly one interaction for every 75 followers.
Followers leave about one comment for every 6 likes, an unusually discussion-heavy audience.
Treinodelasgyn keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$51–$95
Based on 10.9K followers and a 1.34% engagement rate, a single sponsored post by Treinodelasgyn is worth an estimated $51–$95. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Amateur Sports Team
| Metric | Treinodelasgyn | Cohort median |
|---|---|---|
| Engagement rate | 1.34% | 1.45% |
| Average likes | 127 | 339 |
| Average comments | 20 | 18 |
| Posts per week | 0.27 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Treino Delas - Goiânia is a amateur sports team creator on Instagram, with 10.9K followers.
Treino Delas - Goiânia posts on Instagram as @treinodelasgyn.
Treino Delas - Goiânia has 10,934 followers on Instagram (10.9K) as of Sep 16, 2026.
Treino Delas - Goiânia's engagement rate is 1.34%, calculated from average likes and comments per post relative to followers.
Posts by Treino Delas - Goiânia average 127 likes and 20 comments.
Treino Delas - Goiânia posts less than once a week on average.
Treino Delas - Goiânia is registered as a creator account on Instagram.
Treino Delas - Goiânia is categorized as an amateur sports team account in the InstME index, based on the profile's bio and Instagram category across 277 posts.
Avg Comments
20
Engagement
2.61%
A sponsored post from Treino Delas - Goiânia is estimated at $51 to $95. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.