@trainwithtasha
Explore Personal Development CreatorsHelping women who take care of themselves but still feel off Resetting food, movement & mindset so your body responds 👇🏽 Book Reset Call
Outreach This Creator For FreeTasha C. Ware | Health & Fitness Coach runs a Fitness brand account with 5.6K followers on Instagram. The account posts mainly around fitness and food topics. To date Tasha C. Ware | Health & Fitness Coach has posted 767 times, currently less than one post a week. Typical posts draw 129 likes and 18 comments, putting engagement at 2.64%.
Trainwithtasha is a Fitness account on Instagram with 5.6K followers and 767 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Trainwithtasha posts a 2.64% engagement rate that is below the median of 5.26%.
One comment lands for every 7 likes, which reads as an unusually discussion-heavy audience.
Video content from Trainwithtasha draws about 219 views.
Trainwithtasha maintains a rhythm of less than one post per week.
Audience-quality analysis puts Trainwithtasha at 94/100; roughly 5% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$51–$96
Based on 5.6K followers and a 2.64% engagement rate, a single sponsored post by Trainwithtasha is worth an estimated $51–$96. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Trainwithtasha | Cohort median |
|---|---|---|
| Engagement rate | 2.64% | 5.26% |
| Average likes | 129 | 145 |
| Average comments | 18 | 11 |
| Posts per week | 0.06 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 7, 2026
Tasha C. Ware | Health & Fitness Coach is a fitness brand on Instagram, with 5.6K followers.
Tasha C. Ware | Health & Fitness Coach posts on Instagram as @trainwithtasha.
Tasha C. Ware | Health & Fitness Coach has 5,567 followers on Instagram (5.6K) as of Apr 7, 2026.
Tasha C. Ware | Health & Fitness Coach's engagement rate is 2.64%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Tasha C. Ware | Health & Fitness Coach average 129 likes and 18 comments.
Tasha C. Ware | Health & Fitness Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Tasha C. Ware | Health & Fitness Coach's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
767
Avg Comments
18
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
Engagement
1.61%
Tasha C. Ware | Health & Fitness Coach is registered as a business account on Instagram.
Tasha C. Ware | Health & Fitness Coach is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 767 posts.
A sponsored post from Tasha C. Ware | Health & Fitness Coach is estimated at $51 to $96. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
