#oldschoolgymcologne Nautilus Official Training Center Zülpicher Str. 58 - 50674 Köln
Outreach This Creator For FreeTrainingslager Köln is a Fitness brand. The account has built 11.6K followers on Instagram. Trainingslager Köln has shared 883 posts to date, currently less than one post a week. Engagement runs at 28.42%, or about 3,258 likes and 49 comments per post.
Trainingslager_oldschoolgym has built an audience of 11.6K followers on Instagram over 883 posts as a Fitness account.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Trainingslager_oldschoolgym's 28.42% engagement rate comes in in the top quarter (median: 2.04%).
Comments arrive at about one per 67 likes, a sign of an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$160–$300
Based on 11.6K followers and a 28.42% engagement rate, a single sponsored post by Trainingslager_oldschoolgym is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Trainingslager_oldschoolgym | Cohort median |
|---|---|---|
| Engagement rate | 28.42% | 2.04% |
| Average likes | 3,258 | 523 |
| Average comments | 49 | 23 |
| Posts per week | 0.16 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
Trainingslager Köln is a fitness brand on Instagram, with 11.6K followers.
Trainingslager Köln posts on Instagram as @trainingslager_oldschoolgym.
Trainingslager Köln has 11,635 followers on Instagram (11.6K) as of Sep 30, 2026.
Trainingslager Köln's engagement rate is 28.42%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Trainingslager Köln average 3,258 likes and 49 comments.
Trainingslager Köln posts less than once a week on average.
Trainingslager Köln is registered as a business account on Instagram.
Trainingslager Köln is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 883 posts.
Total Posts
883
Avg Comments
49
Engagement
6.75%
A sponsored post from Trainingslager Köln is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.