@training_with_tendinopathy
Explore Coaching Creators• I help athletes, runners, & lifters with tendinopathy Overcome pain, Hit PRs, Dominate your sport!💪🏼 • Rehab Coaching for Your Tendon Pain ↙️
Followers
30.6K
Following
753
Total Posts
Engagement Rate
0.57%
Avg Likes
160
Avg Comments
Dr. Alex Nelson | Online Tendon Rehab & Strength Coach is a verified Fitness brand on Instagram, tracked in the InstME index with 30.6K followers. Content spans fitness and tech. Dr. Alex Nelson | Online Tendon Rehab & Strength Coach has shared 336 posts to date, currently less than one post a week. Engagement runs at 0.57%, or about 160 likes and 14 comments per post.
The Fitness account Training_with_tendinopathy has posted 336 times on Instagram and drawn 30.6K followers.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Training_with_tendinopathy's 0.57% engagement rate comes in below the median of 2.04%.
One comment lands for every 11 likes, which reads as an unusually discussion-heavy audience.
Training_with_tendinopathy's output runs to less than one post per week.
On audience quality, Training_with_tendinopathy lands at 100/100, an estimated 0% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$110–$200
Based on 30.6K followers and a 0.57% engagement rate, a single sponsored post by Training_with_tendinopathy is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Training_with_tendinopathy | Cohort median |
|---|---|---|
| Engagement rate | 0.57% | 2.04% |
| Average likes | 160 | 523 |
| Average comments | 14 | 23 |
| Posts per week | 0.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Dr. Alex Nelson | Online Tendon Rehab & Strength Coach is a verified fitness brand on Instagram, with 30.6K followers.
Dr. Alex Nelson | Online Tendon Rehab & Strength Coach posts on Instagram as @training_with_tendinopathy.
Dr. Alex Nelson | Online Tendon Rehab & Strength Coach has 30,618 followers on Instagram (30.6K) as of Jul 15, 2026.
Dr. Alex Nelson | Online Tendon Rehab & Strength Coach's engagement rate is 0.57%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dr. Alex Nelson | Online Tendon Rehab & Strength Coach average 160 likes and 14 comments.
Dr. Alex Nelson | Online Tendon Rehab & Strength Coach posts less than once a week on average.
336
14
Posts / Week
0.06
Growth Score
11.4 / 100
ER Rank
26th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
91.1K
Engagement
0.16%
InstME's audience-quality analysis estimates about 0% of Dr. Alex Nelson | Online Tendon Rehab & Strength Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Dr. Alex Nelson | Online Tendon Rehab & Strength Coach is registered as a business account on Instagram and is verified.
Dr. Alex Nelson | Online Tendon Rehab & Strength Coach is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 336 posts.
Yes. Dr. Alex Nelson | Online Tendon Rehab & Strength Coach carries the blue verified badge on Instagram.
A sponsored post from Dr. Alex Nelson | Online Tendon Rehab & Strength Coach is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
