⚡️Structure your life with God at the center 💪🏽Routines run the body. Faith runs the routines 🔥DM “MAN” and let’s build yours Watch how it works ⬇️
Chris Montalvo | Discipline Coach is a verified Fitness creator on Instagram, tracked in the InstME index with 91.5K followers. The account has published 56 posts, currently around 10 posts a week. Typical posts draw 19 likes and 7 comments, putting engagement at 0.03%.
Counting 91.5K followers and 56 posts, Chrisxmont sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Chrisxmont's 0.03% engagement rate is in the bottom quarter (median: 2.04%).
Posting frequency for Chrisxmont sits at about 10 posts per week, more than one per day.
With 91.5K followers but only 516 accounts followed back, Chrisxmont shows the ratio of a well-established account.
Estimated sponsored-post value
$320–$590
Based on 91.5K followers and a 0.03% engagement rate, a single sponsored post by Chrisxmont is worth an estimated $320–$590. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Chrisxmont | Cohort median |
|---|---|---|
| Engagement rate | 0.03% | 2.04% |
| Average likes | 19 | 523 |
| Average comments | 7 | 23 |
| Posts per week | 10.06 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Chris Montalvo | Discipline Coach is a verified fitness creator on Instagram, with 91.5K followers.
Chris Montalvo | Discipline Coach posts on Instagram as @chrisxmont.
Chris Montalvo | Discipline Coach has 91,459 followers on Instagram (91.5K) as of Sep 15, 2026.
Chris Montalvo | Discipline Coach's engagement rate is 0.03%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Chris Montalvo | Discipline Coach average 19 likes and 7 comments.
Chris Montalvo | Discipline Coach posts about 10 times per week on average.
Chris Montalvo | Discipline Coach is registered as a creator account on Instagram and is verified.
Chris Montalvo | Discipline Coach is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 56 posts.
Avg Comments
7
Engagement
1.35%
Yes. Chris Montalvo | Discipline Coach carries the blue verified badge on Instagram.
A sponsored post from Chris Montalvo | Discipline Coach is estimated at $320 to $590. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
