Better Butt, Better Body pronounced BOON-DUH. Half StairMaster / Half Strength Training ✨NEW CLIENT OFFER: 4 for $59 ⬇️
Outreach This Creator For FreeFollowers
3.9K
Following
810
Total Posts
Engagement Rate
1.5%
Avg Likes
51
Avg Comments
On Instagram, BÜNDA COSTA MESA is a Fitness creator based in United States with an audience of 3.9K. BÜNDA COSTA MESA has shared 373 posts to date, currently less than one post a week. Typical posts draw 51 likes and 7 comments, putting engagement at 1.5%.
With 3.9K followers across 373 posts, Trainbundacostamesa is one of the Fitness accounts tracked in the InstME index.
Against 5,196 Fitness accounts with 1K–10K followers in the InstME index, Trainbundacostamesa's 1.5% engagement rate lands in the bottom quarter (median: 5.26%).
For roughly every 7 likes there is one comment, an unusually discussion-heavy audience.
Trainbundacostamesa's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$20–$38
Based on 3.9K followers and a 1.5% engagement rate, a single sponsored post by Trainbundacostamesa is worth an estimated $20–$38. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Trainbundacostamesa | Cohort median |
|---|---|---|
| Engagement rate | 1.5% | 5.26% |
| Average likes | 51 | 145 |
| Average comments | 7 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Trainbundacostamesa | Cohort median |
|---|---|---|
| Engagement rate | 1.5% | 2.96% |
| Average likes | 51 | 79 |
| Average comments | 7 | 7 |
| Posts per week | 0.1 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
BÜNDA COSTA MESA is a fitness creator based in United States on Instagram, with 3.9K followers.
BÜNDA COSTA MESA posts on Instagram as @trainbundacostamesa.
BÜNDA COSTA MESA has 3,858 followers on Instagram (3.9K) as of Aug 22, 2026.
BÜNDA COSTA MESA's engagement rate is 1.5%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by BÜNDA COSTA MESA average 51 likes and 7 comments.
BÜNDA COSTA MESA posts less than once a week on average.
BÜNDA COSTA MESA is registered as a creator account on Instagram.
BÜNDA COSTA MESA is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 373 posts.
BÜNDA COSTA MESA's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
373
7
Posts / Week
0.1
Growth Score
30 / 100
Last Post
28 days ago
Engagement
6.04%
A sponsored post from BÜNDA COSTA MESA is estimated at $20 to $38. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
