Helping communities & individuals #unlockpotential through sport & fitness. Follow ➡️ &
Followers
302.5K
Following
1.2K
Total Posts
Engagement Rate
0.11%
Avg Likes
202
Avg Comments
Totalsports is a verified Fitness creator based in South Africa, with 302.5K followers on Instagram. The account posts mainly around fitness and home & diy topics. The account has published 3,912 posts, currently around 6 posts a week. Typical posts draw 202 likes and 127 comments, putting engagement at 0.11%.
Totalsports_sa's Instagram presence spans 3,912 posts and 302.5K followers, profiling it as a Fitness account.
For Fitness accounts with 100K–1M followers, Totalsports_sa's 0.11% engagement rate is in the bottom quarter (median: 1.82%), a read from 2,038 accounts in the InstME index.
The audience comments once per 2 likes on average, an unusually discussion-heavy audience.
Totalsports_sa currently publishes about 6 posts per week.
Totalsports_sa follows only 1,242 accounts while being followed by 302.5K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,100–$2,000
Based on 302.5K followers and a 0.11% engagement rate, a single sponsored post by Totalsports_sa is worth an estimated $1,100–$2,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Home & DIY
| Metric | Totalsports_sa | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 1.82% |
| Average likes | 202 | 4,679 |
| Average comments | 127 | 94 |
| Posts per week | 5.5 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Totalsports_sa | Cohort median |
|---|---|---|
| Engagement rate | 0.11% | 1.02% |
| Average likes | 202 | 2,318 |
| Average comments | 127 | 50 |
| Posts per week | 5.5 | 0.97 |
Median values from 111 accounts in South Africa with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Totalsports is a verified fitness creator based in South Africa on Instagram, with 302.5K followers.
Totalsports posts on Instagram as @totalsports_sa.
Totalsports has 302,484 followers on Instagram (302.5K) as of Jul 12, 2026.
Totalsports's engagement rate is 0.11%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Totalsports average 202 likes and 127 comments.
Totalsports posts about 6 times per week on average.
Totalsports is registered as a creator account on Instagram and is verified.
Totalsports is categorized as a fitness and home & diy account in the InstME index, based on the profile's bio and Instagram category across 3,912 posts.
Totalsports's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
3,912
127
Posts / Week
5.5
Growth Score
2.2 / 100
Follower Ratio
243.5×
Engagement
3.02%
Yes. Totalsports carries the blue verified badge on Instagram.
A sponsored post from Totalsports is estimated at $1,100 to $2,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
