Professional Rugby Player 🇿🇦 Springbok 906 🔵 @leinsterrugby
Followers
198.9K
Following
1.2K
Total Posts
Engagement Rate
5.23%
Avg Likes
10,273
Avg Comments
RG Snyman is a verified Fitness creator on Instagram based in South Africa, tracked in the InstME index with 198.9K followers. Content spans fitness and sports. RG Snyman has shared 273 posts to date, currently less than one post a week. Posts average 10,273 likes and 126 comments, an engagement rate of 5.23%.
Rgsnyman is a Fitness account on Instagram with 198.9K followers and 273 published posts.
Compared with 2,038 other Fitness accounts with 100K–1M followers in the InstME index, Rgsnyman's 5.23% engagement rate is above the median of 1.82%.
One comment lands for every 81 likes, which reads as an audience that mostly engages through likes.
Rgsnyman maintains a rhythm of less than one post per week.
With 198.9K followers but only 1,188 accounts followed back, Rgsnyman shows the ratio of a well-established account.
Estimated sponsored-post value
$2,800–$5,200
Based on 198.9K followers and a 5.23% engagement rate, a single sponsored post by Rgsnyman is worth an estimated $2,800–$5,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in South Africa, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Sports
| Metric | Rgsnyman | Cohort median |
|---|---|---|
| Engagement rate | 5.23% | 1.82% |
| Average likes | 10,273 | 4,679 |
| Average comments | 126 | 94 |
| Posts per week | 0.03 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Rgsnyman | Cohort median |
|---|---|---|
| Engagement rate | 5.23% | 1.02% |
| Average likes | 10,273 | 2,318 |
| Average comments | 126 | 50 |
| Posts per week | 0.03 | 0.97 |
Median values from 111 accounts in South Africa with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
RG Snyman is a verified fitness creator based in South Africa on Instagram, with 198.9K followers.
RG Snyman posts on Instagram as @rgsnyman.
RG Snyman has 198,884 followers on Instagram (198.9K) as of Jul 14, 2026.
RG Snyman's engagement rate is 5.23%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by RG Snyman average 10,273 likes and 126 comments.
RG Snyman posts less than once a week on average.
RG Snyman is registered as a creator account on Instagram and is verified.
RG Snyman is categorized as a fitness and sports account in the InstME index, based on the profile's bio and Instagram category across 273 posts.
RG Snyman's profile places the account in South Africa. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
273
126
Posts / Week
0.03
Growth Score
100 / 100
Follower Ratio
167.4×
Engagement
3.72%
Yes. RG Snyman carries the blue verified badge on Instagram.
A sponsored post from RG Snyman is estimated at $2,800 to $5,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
