Pro cyclist Team Visma-Lease a Bike
Outreach This Creator For FreeTosh Van der Sande runs a Fitness brand account with 9.1K followers on Instagram. To date Tosh Van der Sande has posted 382 times, currently less than one post a week. Engagement runs at 42.36%, or about 3,823 likes and 27 comments per post.
Toshvds is a Fitness account on Instagram with 9.1K followers and 382 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Toshvds posts a 42.36% engagement rate that is in the top quarter (median: 5.26%).
One comment lands for every 141 likes, which reads as an audience that mostly engages through likes.
Recent posting activity averages less than one post per week.
Toshvds's audience-quality score is 94/100, with 5% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$130–$240
Based on 9.1K followers and a 42.36% engagement rate, a single sponsored post by Toshvds is worth an estimated $130–$240. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Toshvds | Cohort median |
|---|---|---|
| Engagement rate | 42.36% | 5.26% |
| Average likes | 3,823 | 145 |
| Average comments | 27 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Tosh Van der Sande is a fitness brand on Instagram, with 9.1K followers.
Tosh Van der Sande posts on Instagram as @toshvds.
Tosh Van der Sande has 9,089 followers on Instagram (9.1K) as of Jul 15, 2026.
Tosh Van der Sande's engagement rate is 42.36%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Tosh Van der Sande average 3,823 likes and 27 comments.
Tosh Van der Sande posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Tosh Van der Sande's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Tosh Van der Sande is registered as a business account on Instagram.
Tosh Van der Sande is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 382 posts.
Avg Comments
27
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
1.96%
A sponsored post from Tosh Van der Sande is estimated at $130 to $240. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
