‘25 Jr Nats Overall🏆 Owner @teamthoroughbred @liftersonlyclub @toriquetheshoota ‘ToriqueJ’ 1:1 Coaching⬇️
Torique Smith | IFBB Pro | Prep + Lifestyle Coach is a Fitness creator on Instagram, tracked in the InstME index with 19.1K followers. Content spans fitness and lifestyle. The account has published 1,636 posts, currently less than one post a week. Typical posts draw 218 likes and 19 comments, putting engagement at 1.24%.
Counting 19.1K followers and 1,636 posts, Toriquej sits in the InstME index as a Fitness account.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Toriquej posts a 1.24% engagement rate that is below the median of 2.04%.
Comments arrive at about one per 12 likes, a sign of an unusually discussion-heavy audience.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$83–$150
Based on 19.1K followers and a 1.24% engagement rate, a single sponsored post by Toriquej is worth an estimated $83–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Toriquej | Cohort median |
|---|---|---|
| Engagement rate | 1.24% | 2.04% |
| Average likes | 218 | 523 |
| Average comments | 19 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
Torique Smith | IFBB Pro | Prep + Lifestyle Coach is a fitness creator on Instagram, with 19.1K followers.
Torique Smith | IFBB Pro | Prep + Lifestyle Coach posts on Instagram as @toriquej.
Torique Smith | IFBB Pro | Prep + Lifestyle Coach has 19,068 followers on Instagram (19.1K) as of Sep 30, 2026.
Torique Smith | IFBB Pro | Prep + Lifestyle Coach's engagement rate is 1.24%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Torique Smith | IFBB Pro | Prep + Lifestyle Coach average 218 likes and 19 comments.
Torique Smith | IFBB Pro | Prep + Lifestyle Coach posts less than once a week on average.
Total Posts
1,636
Avg Comments
19
Engagement
1.73%
Torique Smith | IFBB Pro | Prep + Lifestyle Coach is registered as a creator account on Instagram.
Torique Smith | IFBB Pro | Prep + Lifestyle Coach is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 1,636 posts.
A sponsored post from Torique Smith | IFBB Pro | Prep + Lifestyle Coach is estimated at $83 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
