Founder @nazarenexus Nazaré, Portugal
Outreach This Creator For FreeAntonio Cardoso runs a Fitness creator account based in Portugal with 40.7K followers on Instagram. Content spans fitness and business. The account has published 642 posts, currently less than one post a week. Engagement runs at 1.83%, or about 723 likes and 22 comments per post.
The Fitness account Tocardosoo has posted 642 times on Instagram and drawn 40.7K followers.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Tocardosoo's 1.83% engagement rate comes in below the median of 2.04%.
Comments arrive at about one per 34 likes, a sign of a healthy amount of conversation.
Posting frequency for Tocardosoo sits at less than one post per week.
Estimated sponsored-post value
$260–$480
Based on 40.7K followers and a 1.83% engagement rate, a single sponsored post by Tocardosoo is worth an estimated $260–$480. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in Portugal, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Tocardosoo | Cohort median |
|---|---|---|
| Engagement rate | 1.83% | 2.04% |
| Average likes | 723 | 523 |
| Average comments | 22 | 23 |
| Posts per week | 0.05 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tocardosoo | Cohort median |
|---|---|---|
| Engagement rate | 1.83% | 1.13% |
| Average likes | 723 | 244 |
| Average comments | 22 | 11 |
| Posts per week | 0.05 | 0.74 |
Median values from 243 accounts in Portugal with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 30, 2026
Antonio Cardoso is a fitness creator based in Portugal on Instagram, with 40.7K followers.
Antonio Cardoso posts on Instagram as @tocardosoo.
Antonio Cardoso has 40,666 followers on Instagram (40.7K) as of Sep 30, 2026.
Antonio Cardoso's engagement rate is 1.83%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Antonio Cardoso average 723 likes and 22 comments.
Antonio Cardoso posts less than once a week on average.
Antonio Cardoso is registered as a creator account on Instagram.
Antonio Cardoso is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 642 posts.
Antonio Cardoso's profile places the account in Portugal. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
642
Avg Comments
22
Engagement
4.98%
A sponsored post from Antonio Cardoso is estimated at $260 to $480. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
