🔥I help guys in their 30s and 40s look better than they did in their 20s, without spending hours in the gym
Followers
53.2K
Following
0
Total Posts
Engagement Rate
0.04%
Avg Likes
22
Avg Comments
Tyler Kidd • Online Health Coach is a verified Fitness creator on Instagram, tracked in the InstME index with 53.2K followers. The account posts mainly around fitness and health topics. Tyler Kidd • Online Health Coach has shared 1,021 posts to date, currently around 3 posts a week. Typical posts draw 22 likes and 1 comments, putting engagement at 0.04%.
The Fitness account Tkoprogramming has posted 1,021 times on Instagram and drawn 53.2K followers.
Tkoprogramming's 0.04% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Roughly one in 27 likes comes with a comment, a healthy amount of conversation.
Recent posting activity averages about 3 posts per week.
Tkoprogramming comes in at 64/100 for audience quality, with 30% of followers estimated low-quality or inactive, a solid result.
Estimated sponsored-post value
$190–$350
Based on 53.2K followers and a 0.04% engagement rate, a single sponsored post by Tkoprogramming is worth an estimated $190–$350. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~30% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tkoprogramming | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 2.04% |
| Average likes | 22 | 523 |
| Average comments | 1 | 23 |
| Posts per week | 2.86 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Tyler Kidd • Online Health Coach is a verified fitness creator on Instagram, with 53.2K followers.
Tyler Kidd • Online Health Coach posts on Instagram as @tkoprogramming.
Tyler Kidd • Online Health Coach has 53,246 followers on Instagram (53.2K) as of Jul 16, 2026.
Tyler Kidd • Online Health Coach's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Tyler Kidd • Online Health Coach average 22 likes and 1 comments.
Tyler Kidd • Online Health Coach posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 30% of Tyler Kidd • Online Health Coach's followers are low-quality or inactive, giving an audience-quality score of 64/100.
1,021
1
Posts / Week
2.86
Growth Score
0.8 / 100
ER Rank
2th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
14.66%
Tyler Kidd • Online Health Coach is registered as a creator account on Instagram and is verified.
Tyler Kidd • Online Health Coach is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,021 posts.
Yes. Tyler Kidd • Online Health Coach carries the blue verified badge on Instagram.
A sponsored post from Tyler Kidd • Online Health Coach is estimated at $190 to $350. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
