2X UFC Bantamweight Champion Owner/Founder of @wildsocietynutrition 💪🏼 Athlete COMMENT for a special WSN offer
Followers
1.4M
Following
1.6K
Total Posts
Engagement Rate
0.04%
Avg Likes
498
Avg Comments
TJ Dillashaw is a verified Fitness brand on Instagram, tracked in the InstME index with 1.4M followers. Its posts sit across fitness and business. TJ Dillashaw has shared 3,127 posts to date, currently around 14 posts a week. Typical posts draw 498 likes and 22 comments, putting engagement at 0.04%.
Tjdillashaw is a Fitness account on Instagram with 1.4M followers and 3,127 published posts.
Compared with 577 other Fitness accounts with over 1M followers in the InstME index, Tjdillashaw's 0.04% engagement rate is in the bottom quarter (median: 2.02%).
Followers weigh in with a comment about every 23 likes, a healthy amount of conversation.
Tjdillashaw maintains a rhythm of about 14 posts per week, more than one per day.
With 1.4M followers but only 1,622 accounts followed back, Tjdillashaw shows the ratio of a well-established account.
Estimated sponsored-post value
$4,900–$9,100
Based on 1.4M followers and a 0.04% engagement rate, a single sponsored post by Tjdillashaw is worth an estimated $4,900–$9,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Tjdillashaw | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 2.02% |
| Average likes | 498 | 43,482 |
| Average comments | 22 | 547 |
| Posts per week | 13.56 | 0.42 |
Median values from 577 Fitness accounts with over 1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
TJ Dillashaw is a verified fitness brand on Instagram, with 1.4M followers.
TJ Dillashaw posts on Instagram as @tjdillashaw.
TJ Dillashaw has 1,402,788 followers on Instagram (1.4M) as of Jul 15, 2026.
TJ Dillashaw's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.02%) for Fitness accounts with over 1M followers in the InstME index.
Posts by TJ Dillashaw average 498 likes and 22 comments.
TJ Dillashaw posts about 14 times per week on average.
TJ Dillashaw is registered as a business account on Instagram and is verified.
TJ Dillashaw is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 3,127 posts.
Yes. TJ Dillashaw carries the blue verified badge on Instagram.
3,127
22
Posts / Week
13.56
Growth Score
0.8 / 100
Follower Ratio
864.9×
Engagement
5.11%
A sponsored post from TJ Dillashaw is estimated at $4,900 to $9,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.