~ Cyclist 🇳🇱 @teamvisma_leaseabike ~ represented by Zeloo Sports
Outreach This Creator For Freetijmen graat is a Fitness creator based in Netherlands, with 3.6K followers on Instagram. The account has published 36 posts, currently less than one post a week. Typical posts draw 548 likes and 21 comments, putting engagement at 15.67%.
On Instagram, Tijmengraat runs a Fitness account that has published 36 posts and gathered 3.6K followers.
Tijmengraat has an engagement rate of 15.67%, which is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
The audience comments once per 27 likes on average, a healthy amount of conversation.
Tijmengraat currently publishes less than one post per week.
InstME's checks rate Tijmengraat's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$51–$94
Based on 3.6K followers and a 15.67% engagement rate, a single sponsored post by Tijmengraat is worth an estimated $51–$94. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tijmengraat | Cohort median |
|---|---|---|
| Engagement rate | 15.67% | 5.26% |
| Average likes | 548 | 145 |
| Average comments | 21 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tijmengraat | Cohort median |
|---|---|---|
| Engagement rate | 15.67% | 4.96% |
| Average likes | 548 | 130 |
| Average comments | 21 | 13 |
| Posts per week | 0.08 | 0.3 |
Median values from 567 accounts in Netherlands with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
tijmen graat is a fitness creator based in Netherlands on Instagram, with 3.6K followers.
tijmen graat posts on Instagram as @tijmengraat.
tijmen graat has 3,630 followers on Instagram (3.6K) as of Jul 15, 2026.
tijmen graat's engagement rate is 15.67%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by tijmen graat average 548 likes and 21 comments.
tijmen graat posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of tijmen graat's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
36
Avg Comments
21
Predominantly men · mostly 18–34
Typical for Fitness creators in Netherlands, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
5.07%
tijmen graat is registered as a creator account on Instagram.
tijmen graat is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 36 posts.
tijmen graat's profile places the account in Netherlands. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from tijmen graat is estimated at $51 to $94. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.