~ Cyclist 🇳🇱 @teamvisma_leaseabike ~ represented by Zeloo Sports
Outreach This Creator For FreeFollowers
3.6K
Following
740
Total Posts
Engagement Rate
15.67%
Avg Likes
548
Avg Comments
tijmen graat is a Fitness creator based in Netherlands, with 3.6K followers on Instagram. The account has published 36 posts, currently less than one post a week. Typical posts draw 548 likes and 21 comments, putting engagement at 15.67%.
On Instagram, Tijmengraat runs a Fitness account that has published 36 posts and gathered 3.6K followers.
Tijmengraat has an engagement rate of 15.67%, which is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
The audience comments once per 27 likes on average, a healthy amount of conversation.
Tijmengraat currently publishes less than one post per week.
InstME's checks rate Tijmengraat's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$51–$94
Based on 3.6K followers and a 15.67% engagement rate, a single sponsored post by Tijmengraat is worth an estimated $51–$94. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tijmengraat | Cohort median |
|---|---|---|
| Engagement rate | 15.67% | 5.26% |
| Average likes | 548 | 145 |
| Average comments | 21 | 11 |
| Posts per week | 0.08 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tijmengraat | Cohort median |
|---|---|---|
| Engagement rate | 15.67% | 4.96% |
| Average likes | 548 | 130 |
| Average comments | 21 | 13 |
| Posts per week | 0.08 | 0.3 |
Median values from 567 accounts in Netherlands with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
tijmen graat is a fitness creator based in Netherlands on Instagram, with 3.6K followers.
tijmen graat posts on Instagram as @tijmengraat.
tijmen graat has 3,630 followers on Instagram (3.6K) as of Jul 15, 2026.
tijmen graat's engagement rate is 15.67%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by tijmen graat average 548 likes and 21 comments.
tijmen graat posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of tijmen graat's followers are low-quality or inactive, giving an audience-quality score of 94/100.
tijmen graat is registered as a creator account on Instagram.
tijmen graat is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 36 posts.
36
21
Posts / Week
0.08
Growth Score
100 / 100
ER Rank
Top 16%
Predominantly men · mostly 18–34
Typical for Fitness creators in Netherlands, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
1.43%
tijmen graat's profile places the account in Netherlands. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from tijmen graat is estimated at $51 to $94. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.