CUSTOM: MEDIA: GYM: FOOTBALL: Join Tiento Physical Training, Bandung⬇️
Followers
19.1K
Following
16
Total Posts
Engagement Rate
0.85%
Avg Likes
152
Avg Comments
Reaching 19.1K followers on Instagram, TIENTO® INDONESIA is a verified Fitness creator based in Indonesia. Its posts sit across fitness and music. To date TIENTO® INDONESIA has posted 4,819 times, currently around 28 posts a week. Posts average 152 likes and 11 comments, an engagement rate of 0.85%.
Tracked in the InstME index, Tientorunning is a Fitness account with 19.1K followers and a back catalogue of 4,819 posts.
Tientorunning records a 0.85% engagement rate, below the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 14 likes on average, an unusually discussion-heavy audience.
In recent weeks Tientorunning has kept to about 28 posts per week, more than one per day.
Tientorunning scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Tientorunning keeps its following list short (16) relative to 19.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$67–$120
Based on 19.1K followers and a 0.85% engagement rate, a single sponsored post by Tientorunning is worth an estimated $67–$120. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Tientorunning | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 2.04% |
| Average likes | 152 | 523 |
| Average comments | 11 | 23 |
| Posts per week | 27.76 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Tientorunning | Cohort median |
|---|---|---|
| Engagement rate | 0.85% | 0.76% |
| Average likes | 152 | 174 |
| Average comments | 11 | 7 |
| Posts per week | 27.76 | 0.41 |
Median values from 79 Fitness accounts in Indonesia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
TIENTO® INDONESIA is a verified fitness creator based in Indonesia on Instagram, with 19.1K followers.
TIENTO® INDONESIA posts on Instagram as @tientorunning.
TIENTO® INDONESIA has 19,132 followers on Instagram (19.1K) as of Jul 16, 2026.
TIENTO® INDONESIA's engagement rate is 0.85%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by TIENTO® INDONESIA average 152 likes and 11 comments.
TIENTO® INDONESIA posts about 28 times per week on average.
InstME's audience-quality analysis estimates about 0% of TIENTO® INDONESIA's followers are low-quality or inactive, giving an audience-quality score of 100/100.
TIENTO® INDONESIA is registered as a creator account on Instagram and is verified.
4,819
11
Posts / Week
27.76
Growth Score
17 / 100
ER Rank
35th
Predominantly men · mostly 18–34
Typical for Fitness creators in Indonesia, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
36.8K
Engagement
6.9%
TIENTO® INDONESIA is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 4,819 posts.
TIENTO® INDONESIA's profile places the account in Indonesia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. TIENTO® INDONESIA carries the blue verified badge on Instagram.
A sponsored post from TIENTO® INDONESIA is estimated at $67 to $120. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
