- 𝖯𝖾𝗋𝗌𝗈𝗇𝖺𝗅𝗂𝗓𝖾𝖽 𝖶𝗈𝗋𝗄𝗈𝗎𝗍 & 𝖭𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝖯𝗅𝖺𝗇𝗌 - - 𝖢𝖾𝗋𝗍𝗂𝖿𝗂𝖾𝖽 𝖯𝖾𝗋𝗌𝗈𝗇𝖺𝗅 𝖳𝗋𝖺𝗂𝗇𝖾𝗋 | 𝖲𝗉𝗈𝗋𝗍𝗌 𝖭𝗎𝗍𝗋𝗂𝗍𝗂𝗈𝗇 𝖢𝗈𝖺𝖼𝗁 𝖼𝗅𝗂𝖼𝗄👇 𝗍𝗈 𝗌𝗍𝖺𝗋𝗍 𝗒𝗈𝗎𝗋 𝗍𝗋𝖺𝗇𝗌𝖿𝗈𝗋𝗆𝖺𝗍𝗂𝗈𝗇
Outreach This Creator For FreeFollowers
2.6K
Following
1.3K
Total Posts
Engagement Rate
1.73%
Avg Likes
43
Avg Comments
灰灰|Online Fitness & Nutrition Coach is a Fitness brand. The account has built 2.6K followers on Instagram. Its posts sit across fitness and health. The account has published 985 posts, currently less than one post a week. Posts average 43 likes and 2 comments, an engagement rate of 1.73%.
Thysand is a Fitness account on Instagram with 2.6K followers and 985 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Thysand posts a 1.73% engagement rate that is in the bottom quarter (median: 5.26%).
Roughly one in 21 likes comes with a comment, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$16–$29
Based on 2.6K followers and a 1.73% engagement rate, a single sponsored post by Thysand is worth an estimated $16–$29. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Thysand | Cohort median |
|---|---|---|
| Engagement rate | 1.73% | 5.26% |
| Average likes | 43 | 145 |
| Average comments | 2 | 11 |
| Posts per week | 0.06 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
灰灰|Online Fitness & Nutrition Coach is a fitness brand on Instagram, with 2.6K followers.
灰灰|Online Fitness & Nutrition Coach posts on Instagram as @thysand.
灰灰|Online Fitness & Nutrition Coach has 2,565 followers on Instagram (2.6K) as of Sep 6, 2026.
灰灰|Online Fitness & Nutrition Coach's engagement rate is 1.73%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by 灰灰|Online Fitness & Nutrition Coach average 43 likes and 2 comments.
灰灰|Online Fitness & Nutrition Coach posts less than once a week on average.
灰灰|Online Fitness & Nutrition Coach is registered as a business account on Instagram.
灰灰|Online Fitness & Nutrition Coach is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 985 posts.
985
2
Posts / Week
0.06
Growth Score
34.6 / 100
Last Post
3 months ago
Engagement
0.36%
A sponsored post from 灰灰|Online Fitness & Nutrition Coach is estimated at $16 to $29. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.