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Reaching 22.8K followers on Instagram, thomas aland is a verified Lifestyle creator. thomas aland has shared 188 posts to date, currently around 1 post a week. Typical posts draw 3 likes and 19 comments, putting engagement at 0.1%.
Thomasaland operates a Lifestyle account on Instagram, pairing 22.8K followers with 188 posts.
Thomasaland records a 0.1% engagement rate, in the bottom quarter (median: 3.25%) for the 1,602 Lifestyle accounts with 10K–100K followers tracked in the InstME index.
Thomasaland keeps a posting cadence of about one post per week.
Quality checks give Thomasaland 76/100; around 20% of the audience appears low-quality or inactive, a solid result.
Estimated sponsored-post value
$80–$150
Based on 22.8K followers and a 0.1% engagement rate, a single sponsored post by Thomasaland is worth an estimated $80–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thomasaland | Cohort median |
|---|---|---|
| Engagement rate | 0.1% | 3.25% |
| Average likes | 3 | 875 |
| Average comments | 19 | 33 |
| Posts per week | 1.19 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 14, 2026
thomas aland is a verified lifestyle creator on Instagram, with 22.8K followers.
thomas aland posts on Instagram as @thomasaland.
thomas aland has 22,811 followers on Instagram (22.8K) as of Sep 14, 2026.
thomas aland's engagement rate is 0.1%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 3.25%) for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by thomas aland average 3 likes and 19 comments.
thomas aland posts about 1 time per week on average.
InstME's audience-quality analysis estimates about 20% of thomas aland's followers are low-quality or inactive, giving an audience-quality score of 76/100.
thomas aland is registered as a creator account on Instagram and is verified.
thomas aland is categorized as a lifestyle account in the InstME index, based on the profile's bio and Instagram category across 188 posts.
Total Posts
188
Avg Comments
19
Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Engagement
0.45%
Yes. thomas aland carries the blue verified badge on Instagram.
A sponsored post from thomas aland is estimated at $80 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.