Nadia 🍝 Mangiamo! 🇮🇹 Vegan Italian, inspired by tradition 👩🍳 Cooking & in-person classes ❤️ Australia-based, Italy-betrothed 😉 👇For links
Outreach This Creator For FreeReaching 13.5K followers on Instagram, The Vegan Italian Kitchen is a Food creator based in Italy. The Vegan Italian Kitchen has shared 1,316 posts to date, currently less than one post a week. Typical posts draw 102 likes and 25 comments, putting engagement at 0.94%.
Theveganitaliankitchen's Instagram presence spans 1,316 posts and 13.5K followers, profiling it as a Food account.
For Food accounts with 10K–100K followers, Theveganitaliankitchen's 0.94% engagement rate is above the median of 0.75%, a read from 7,981 accounts in the InstME index.
The like-to-comment split is roughly 4 to one, indicating an unusually discussion-heavy audience.
In recent weeks Theveganitaliankitchen has kept to less than one post per week.
Estimated sponsored-post value
$47–$88
Based on 13.5K followers and a 0.94% engagement rate, a single sponsored post by Theveganitaliankitchen is worth an estimated $47–$88. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Italy, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Theveganitaliankitchen | Cohort median |
|---|---|---|
| Engagement rate | 0.94% | 0.75% |
| Average likes | 102 | 177 |
| Average comments | 25 | 10 |
| Posts per week | 0.07 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Theveganitaliankitchen | Cohort median |
|---|---|---|
| Engagement rate | 0.94% | 0.74% |
| Average likes | 102 | 165 |
| Average comments | 25 | 6 |
| Posts per week | 0.07 | 1.25 |
Median values from 143 Food accounts in Italy with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
The Vegan Italian Kitchen is a food creator based in Italy on Instagram, with 13.5K followers.
The Vegan Italian Kitchen posts on Instagram as @theveganitaliankitchen.
The Vegan Italian Kitchen has 13,545 followers on Instagram (13.5K) as of Sep 7, 2026.
The Vegan Italian Kitchen's engagement rate is 0.94%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by The Vegan Italian Kitchen average 102 likes and 25 comments.
The Vegan Italian Kitchen posts less than once a week on average.
The Vegan Italian Kitchen is registered as a creator account on Instagram.
The Vegan Italian Kitchen is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 1,316 posts.
Avg Comments
25
Engagement
2.01%
The Vegan Italian Kitchen's profile places the account in Italy. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from The Vegan Italian Kitchen is estimated at $47 to $88. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
