Chef & Baker👩🏼🍳 + recipe developer Former Vegan restaurant owner 🌱 Meat- free & cruelty free living with my family of 5
Outreach This Creator For FreeMel Boudens is a Food creator, with 3.8K followers on Instagram. The account posts mainly around food and tech topics. Mel Boudens has shared 903 posts to date, currently around 1 post a week. Typical posts draw 51 likes and 8 comments, putting engagement at 1.55%.
Theveganchefathome's Instagram presence spans 903 posts and 3.8K followers, profiling it as a Food account.
Theveganchefathome has an engagement rate of 1.55%, which is below the median of 2.81% for Food accounts with 1K–10K followers, based on 4,339 accounts in the InstME index.
The like-to-comment split is roughly 6 to one, indicating an unusually discussion-heavy audience.
In recent weeks Theveganchefathome has kept to about one post per week.
Estimated sponsored-post value
$20–$38
Based on 3.8K followers and a 1.55% engagement rate, a single sponsored post by Theveganchefathome is worth an estimated $20–$38. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Theveganchefathome | Cohort median |
|---|---|---|
| Engagement rate | 1.55% | 2.81% |
| Average likes | 51 | 86 |
| Average comments | 8 | 6 |
| Posts per week | 1.01 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
Mel Boudens is a food creator on Instagram, with 3.8K followers.
Mel Boudens posts on Instagram as @theveganchefathome.
Mel Boudens has 3,775 followers on Instagram (3.8K) as of Sep 8, 2026.
Mel Boudens's engagement rate is 1.55%, calculated from average likes and comments per post relative to followers. That is below the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Mel Boudens average 51 likes and 8 comments.
Mel Boudens posts about 1 time per week on average.
Mel Boudens is registered as a creator account on Instagram.
Mel Boudens is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 903 posts.
A sponsored post from Mel Boudens is estimated at $20 to $38. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
903
Avg Comments
8
Engagement
1.12%
