When life gives you lemons, what do you do with them? Over here at The Squeeze, we talk about it! 🎙️ @taylautner & 🍋
Followers
335K
Following
169
Total Posts
Engagement Rate
4.22%
Avg Likes
14,060
Avg Comments
The Squeeze is a verified Podcast brand. The account has built 335K followers on Instagram. The Squeeze has shared 1,004 posts to date, currently around 6 posts a week. Typical posts draw 14,060 likes and 77 comments, putting engagement at 4.22%.
Thesqueeze is a Podcast account on Instagram with 335K followers and 1,004 published posts.
Thesqueeze's average post pulls 14,060 likes and 77 comments, roughly one interaction per 24 followers.
Roughly one in 184 likes comes with a comment, an audience that mostly engages through likes.
Thesqueeze's output runs to about 6 posts per week.
With 335K followers but only 169 accounts followed back, Thesqueeze shows the ratio of a well-established account.
Estimated sponsored-post value
$4,700–$8,700
Based on 335K followers and a 4.22% engagement rate, a single sponsored post by Thesqueeze is worth an estimated $4,700–$8,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Podcast
| Metric | Thesqueeze | Cohort median |
|---|---|---|
| Engagement rate | 4.22% | 1.25% |
| Average likes | 14,060 | 2,985 |
| Average comments | 77 | 73 |
| Posts per week | 6.45 | 0.74 |
Median values from 44,975 accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
The Squeeze is a verified podcast brand on Instagram, with 335K followers.
The Squeeze posts on Instagram as @thesqueeze.
The Squeeze has 335,018 followers on Instagram (335K) as of Jul 15, 2026.
The Squeeze's engagement rate is 4.22%, calculated from average likes and comments per post relative to followers.
Posts by The Squeeze average 14,060 likes and 77 comments.
The Squeeze posts about 6 times per week on average.
The Squeeze is registered as a business account on Instagram and is verified.
The Squeeze is categorized as a podcast account in the InstME index, based on the profile's bio and Instagram category across 1,004 posts.
Yes. The Squeeze carries the blue verified badge on Instagram.
1,004
77
Posts / Week
6.45
Growth Score
84.4 / 100
Follower Ratio
1982.4×
560.8K
Engagement
4.38%
A sponsored post from The Squeeze is estimated at $4,700 to $8,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
