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Outreach This Creator For FreeOn Instagram, THE REFORMER LAB is a Fitness creator based in Portugal with an audience of 20.3K. THE REFORMER LAB has shared 314 posts to date, currently less than one post a week. Posts average 77 likes and 6 comments, an engagement rate of 0.41%.
Thereformerlab's Instagram presence spans 314 posts and 20.3K followers, profiling it as a Fitness account.
For Fitness accounts with 10K–100K followers, Thereformerlab's 0.41% engagement rate is in the bottom quarter (median: 2.04%), a read from 6,024 accounts in the InstME index.
At one comment per 14 likes, the ratio points to an unusually discussion-heavy audience.
Thereformerlab's recent cadence works out to less than one post per week.
Thereformerlab scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$71–$130
Based on 20.3K followers and a 0.41% engagement rate, a single sponsored post by Thereformerlab is worth an estimated $71–$130. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thereformerlab | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 2.04% |
| Average likes | 77 | 523 |
| Average comments | 6 | 23 |
| Posts per week | 0.62 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thereformerlab | Cohort median |
|---|---|---|
| Engagement rate | 0.41% | 1.13% |
| Average likes | 77 | 244 |
| Average comments | 6 | 11 |
| Posts per week | 0.62 | 0.74 |
Median values from 243 accounts in Portugal with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 21, 2026
THE REFORMER LAB is a fitness creator based in Portugal on Instagram, with 20.3K followers.
THE REFORMER LAB posts on Instagram as @thereformerlab.
THE REFORMER LAB has 20,265 followers on Instagram (20.3K) as of Sep 21, 2026.
THE REFORMER LAB's engagement rate is 0.41%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by THE REFORMER LAB average 77 likes and 6 comments.
THE REFORMER LAB posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of THE REFORMER LAB's followers are low-quality or inactive, giving an audience-quality score of 94/100.
THE REFORMER LAB is registered as a creator account on Instagram.
THE REFORMER LAB is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 314 posts.
Total Posts
314
Avg Comments
6
Predominantly men · mostly 18–34
Typical for Fitness creators in Portugal, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
17.5K
Engagement
1.1%
THE REFORMER LAB's profile places the account in Portugal. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from THE REFORMER LAB is estimated at $71 to $130. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
