Through Breath (Life) , Meditation (focus), Alignment (plan), Flow (action) we can pull ourselves out of our CONFINEMENT aka The TRAP! @ade_hazley
Outreach This Creator For FreeThe Real Trap Yoga is a Fitness creator based in United States, with 1.6K followers on Instagram. Content spans fitness and business. To date The Real Trap Yoga has posted 705 times, currently less than one post a week. Posts average 44 likes and 4 comments, an engagement rate of 3.14%.
Therealtrapyoga operates a Fitness account on Instagram, pairing 1.6K followers with 705 posts.
Therealtrapyoga records a 3.14% engagement rate, below the median of 5.26% for the 5,196 Fitness accounts with 1K–10K followers tracked in the InstME index.
The audience comments once per 10 likes on average, an unusually discussion-heavy audience.
In recent weeks Therealtrapyoga has kept to less than one post per week.
Estimated sponsored-post value
$17–$32
Based on 1.6K followers and a 3.14% engagement rate, a single sponsored post by Therealtrapyoga is worth an estimated $17–$32. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Therealtrapyoga | Cohort median |
|---|---|---|
| Engagement rate | 3.14% | 5.26% |
| Average likes | 44 | 145 |
| Average comments | 4 | 11 |
| Posts per week | 0.6 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Therealtrapyoga | Cohort median |
|---|---|---|
| Engagement rate | 3.14% | 2.96% |
| Average likes | 44 | 79 |
| Average comments | 4 | 7 |
| Posts per week | 0.6 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 29, 2026
The Real Trap Yoga is a fitness creator based in United States on Instagram, with 1.6K followers.
The Real Trap Yoga posts on Instagram as @therealtrapyoga.
The Real Trap Yoga has 1,557 followers on Instagram (1.6K) as of Aug 29, 2026.
The Real Trap Yoga's engagement rate is 3.14%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by The Real Trap Yoga average 44 likes and 4 comments.
The Real Trap Yoga posts less than once a week on average.
The Real Trap Yoga is registered as a creator account on Instagram.
The Real Trap Yoga is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 705 posts.
The Real Trap Yoga's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Total Posts
705
Avg Comments
4
4.6K
Engagement
3.11%
A sponsored post from The Real Trap Yoga is estimated at $17 to $32. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.