Making progress, one episode at a time Hosted by @themadisonrae & New episodes every Wednesday 🎙️
Followers
1.3K
Following
6
Total Posts
Engagement Rate
3.95%
Avg Likes
48
Avg Comments
Theprogressgirls is a verified Instagram creator. The account has built 1.3K followers on Instagram. To date Theprogressgirls has posted 167 times, currently around 5 posts a week. Typical posts draw 48 likes and 5 comments, putting engagement at 3.95%.
Counting 1.3K followers and 167 posts, Theprogressgirls sits in the InstME index as a creator account.
Each post from Theprogressgirls averages 48 likes and 5 comments, or about one interaction per 25 followers.
Comments arrive at about one per 10 likes, a sign of an unusually discussion-heavy audience.
Theprogressgirls maintains a rhythm of about 5 posts per week.
With 1.3K followers but only 6 accounts followed back, Theprogressgirls shows the ratio of a well-established account.
Estimated sponsored-post value
$18–$34
Based on 1.3K followers and a 3.95% engagement rate, a single sponsored post by Theprogressgirls is worth an estimated $18–$34. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
| Metric | Theprogressgirls | Cohort median |
|---|---|---|
| Engagement rate | 3.95% | 5.05% |
| Average likes | 48 | 127 |
| Average comments | 5 | 12 |
| Posts per week | 4.81 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 28, 2026
Theprogressgirls is a verified Instagram creator on Instagram, with 1.3K followers.
Theprogressgirls has 1,321 followers on Instagram (1.3K) as of Aug 28, 2026.
Theprogressgirls's engagement rate is 3.95%, calculated from average likes and comments per post relative to followers.
Posts by Theprogressgirls average 48 likes and 5 comments.
Theprogressgirls posts about 5 times per week on average.
Theprogressgirls is registered as a creator account on Instagram and is verified.
Yes. Theprogressgirls carries the blue verified badge on Instagram.
A sponsored post from Theprogressgirls is estimated at $18 to $34. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
167
5
Posts / Week
4.81
Growth Score
79 / 100
Last Post
12 days ago
Engagement
5.26%
