@theopenposturedoc
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Lily Baker, DC, CSCS, RYT — Open Posture Doctor is a verified Food creator. The account has built 149K followers on Instagram. The account has published 978 posts, currently around 1 post a week. Typical posts draw 7,516 likes and 819 comments, putting engagement at 5.59%.
Counting 149K followers and 978 posts, Theopenposturedoc sits in the InstME index as a Food account.
Benchmarked against 1,551 Food accounts with 100K–1M followers, Theopenposturedoc posts a 5.59% engagement rate that is in the top quarter (median: 0.74%).
Followers weigh in with a comment about every 9 likes, an unusually discussion-heavy audience.
Recent posting activity averages about one post per week.
With 149K followers but only 178 accounts followed back, Theopenposturedoc shows the ratio of a well-established account.
Estimated sponsored-post value
$2,100–$3,900
Based on 149K followers and a 5.59% engagement rate, a single sponsored post by Theopenposturedoc is worth an estimated $2,100–$3,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Theopenposturedoc | Cohort median |
|---|---|---|
| Engagement rate | 5.59% | 0.74% |
| Average likes | 7,516 | 1,665 |
| Average comments | 819 | 54 |
| Posts per week | 1.22 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 18, 2026
Lily Baker, DC, CSCS, RYT — Open Posture Doctor is a verified food creator on Instagram, with 149K followers.
Lily Baker, DC, CSCS, RYT — Open Posture Doctor posts on Instagram as @theopenposturedoc.
Lily Baker, DC, CSCS, RYT — Open Posture Doctor has 149,035 followers on Instagram (149K) as of Sep 18, 2026.
Lily Baker, DC, CSCS, RYT — Open Posture Doctor's engagement rate is 5.59%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Lily Baker, DC, CSCS, RYT — Open Posture Doctor average 7,516 likes and 819 comments.
Lily Baker, DC, CSCS, RYT — Open Posture Doctor posts about 1 time per week on average.
Lily Baker, DC, CSCS, RYT — Open Posture Doctor is registered as a creator account on Instagram and is verified.
Total Posts
978
Avg Comments
819
Engagement
0%
Lily Baker, DC, CSCS, RYT — Open Posture Doctor is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 978 posts.
Yes. Lily Baker, DC, CSCS, RYT — Open Posture Doctor carries the blue verified badge on Instagram.
A sponsored post from Lily Baker, DC, CSCS, RYT — Open Posture Doctor is estimated at $2,100 to $3,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
