💪Strength & Nutrition | B.S. Kinesiology 🌱Sustainably Built for Busy Professionals @ghostlifestyle code “MUSCLEMAMI”
Followers
371.8K
Following
870
Total Posts
Engagement Rate
3.46%
Avg Likes
12,655
Avg Comments
Bridget May | Online Coach is a verified Fitness brand, with 371.8K followers on Instagram. Its posts sit across fitness and fashion. The account has published 1,105 posts, currently less than one post a week. Typical posts draw 12,655 likes and 209 comments, putting engagement at 3.46%.
Themusclemami shows up in the InstME index as a Fitness account, 371.8K followers, 1,105 posts.
Themusclemami has an engagement rate of 3.46%, which is above the median of 1.82% for Fitness accounts with 100K–1M followers, based on 2,038 accounts in the InstME index.
The audience comments once per 61 likes on average, an audience that mostly engages through likes.
Each video from Themusclemami averages 82.1K views, near 22% of its followers.
Themusclemami keeps a posting cadence of less than one post per week.
Quality checks give Themusclemami 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Themusclemami follows only 870 accounts while being followed by 371.8K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$4,500–$8,400
Based on 371.8K followers and a 3.46% engagement rate, a single sponsored post by Themusclemami is worth an estimated $4,500–$8,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Themusclemami | Cohort median |
|---|---|---|
| Engagement rate | 3.46% | 1.82% |
| Average likes | 12,655 | 4,679 |
| Average comments | 209 | 94 |
| Posts per week | 0.23 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Bridget May | Online Coach is a verified fitness brand on Instagram, with 371.8K followers.
Bridget May | Online Coach posts on Instagram as @themusclemami.
Bridget May | Online Coach has 371,769 followers on Instagram (371.8K) as of Apr 5, 2026.
Bridget May | Online Coach's engagement rate is 3.46%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Bridget May | Online Coach average 12,655 likes and 209 comments.
Bridget May | Online Coach posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Bridget May | Online Coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Bridget May | Online Coach is registered as a business account on Instagram and is verified.
1,105
209
Avg Views
82,142
Posts / Week
0.23
Growth Score
69.2 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
Engagement
0.02%
Bridget May | Online Coach is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 1,105 posts.
Yes. Bridget May | Online Coach carries the blue verified badge on Instagram.
A sponsored post from Bridget May | Online Coach is estimated at $4,500 to $8,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
