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InfluencerNone
💪Strength & Nutrition | B.S. Kinesiology 🌱Sustainably Built for Busy Professionals @ghostlifestyle code “MUSCLEMAMI” Bridget@buildingbalance.co
buildingbalance.co/Audience
Browse top profilesFollowers
371.8K
Following
870
Total Posts
Engagement & Performance
Engagement Rate
3.46%
Avg Likes
12,655
Avg Comments
What the numbers say about @themusclemami
@themusclemami has built an audience of 371.8K followers on Instagram over 1,105 posts as a None account.
A typical post by @themusclemami collects about 12,655 likes and 209 comments — roughly one interaction for every 29 followers.
Followers leave about one comment for every 61 likes — an audience that mostly engages through likes.
Video posts average 82.1K views, reaching roughly 22% of @themusclemami's follower base per post.
@themusclemami currently publishes less than one post per week.
The account follows just 870 others against 371.8K followers — a ratio typical of established creators and brands.
@themusclemami vs similar accounts
| Metric | @themusclemami | Cohort median |
|---|---|---|
| Engagement rate | 3.46% | 1.31% |
| Average likes | 12,655 | 3,232 |
| Average comments | 209 | 79 |
| Posts per week | 0.23 | 0.74 |
Median values from 21,238 accounts with 100K–1M followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 5, 2026
How @themusclemami's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @themusclemami: (12,655 avg likes + 209 avg comments) ÷ 371,769 followers × 100 ≈ 3.46%.
Frequently asked questions about @themusclemami
How many followers does @themusclemami have?
@themusclemami has 371,769 followers on Instagram (371.8K) as of Apr 5, 2026.
What is @themusclemami's engagement rate?
@themusclemami's engagement rate is 3.46%, calculated from average likes and comments per post relative to followers.
How many likes does @themusclemami average per post?
Posts by @themusclemami average 12,655 likes and 209 comments.
How often does @themusclemami post on Instagram?
@themusclemami posts less than once a week on average.
Is @themusclemami a business or creator account?
@themusclemami is registered as a business account on Instagram and is verified.