@themomnoms
Explore Food CreatorsChef of 20 years Michelin Trained Host of an awesome cooking show Recipe developer Food creator Nashville Private Chef
Outreach This Creator For FreeFollowers
3.9K
Following
2.4K
Total Posts
Engagement Rate
0.15%
Avg Likes
5
Avg Comments
Chef Momnoms- Live Cooking Show Host and Private Chef is a Food brand on Instagram based in United States, tracked in the InstME index with 3.9K followers. Its posts sit across food and tech. To date Chef Momnoms- Live Cooking Show Host and Private Chef has posted 150 times, currently around 4 posts a week. Engagement runs at 0.15%, or about 5 likes and 1 comments per post.
Counting 3.9K followers and 150 posts, Themomnoms sits in the InstME index as a Food account.
Compared with 4,339 other Food accounts with 1K–10K followers in the InstME index, Themomnoms's 0.15% engagement rate is in the bottom quarter (median: 2.81%).
Lately Themomnoms has been publishing about 4 posts per week.
Estimated sponsored-post value
$14–$26
Based on 3.9K followers and a 0.15% engagement rate, a single sponsored post by Themomnoms is worth an estimated $14–$26. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Tech
| Metric | Themomnoms | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 2.81% |
| Average likes | 5 | 86 |
| Average comments | 1 | 6 |
| Posts per week | 4.38 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Themomnoms | Cohort median |
|---|---|---|
| Engagement rate | 0.15% | 1.62% |
| Average likes | 5 | 62 |
| Average comments | 1 | 4 |
| Posts per week | 4.38 | 0.62 |
Median values from 813 Food accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Chef Momnoms- Live Cooking Show Host and Private Chef is a food brand based in United States on Instagram, with 3.9K followers.
Chef Momnoms- Live Cooking Show Host and Private Chef posts on Instagram as @themomnoms.
Chef Momnoms- Live Cooking Show Host and Private Chef has 3,930 followers on Instagram (3.9K) as of Jul 16, 2026.
Chef Momnoms- Live Cooking Show Host and Private Chef's engagement rate is 0.15%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Chef Momnoms- Live Cooking Show Host and Private Chef average 5 likes and 1 comments.
Chef Momnoms- Live Cooking Show Host and Private Chef posts about 4 times per week on average.
Chef Momnoms- Live Cooking Show Host and Private Chef is registered as a business account on Instagram.
150
1
Posts / Week
4.38
Growth Score
3 / 100
Follower Ratio
1.6×
11.6K
Engagement
32.43%
Chef Momnoms- Live Cooking Show Host and Private Chef is categorized as a food and tech account in the InstME index, based on the profile's bio and Instagram category across 150 posts.
Chef Momnoms- Live Cooking Show Host and Private Chef's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from Chef Momnoms- Live Cooking Show Host and Private Chef is estimated at $14 to $26. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
