hey, what’s up, hello? food • fitness • fashion • fun 📍atl/nyc
Outreach This Creator For FreeOn Instagram, Manny 🐕 is a Fitness brand with an audience of 25.9K. Content spans fitness and food. To date Manny 🐕 has posted 460 times, currently less than one post a week. Engagement runs at 35.52%, or about 9,059 likes and 127 comments per post.
Tracked in the InstME index, Themand0g is a Fitness account with 25.9K followers and a back catalogue of 460 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Themand0g's 35.52% engagement rate lands in the top quarter (median: 2.04%).
For roughly every 71 likes there is one comment, an audience that mostly engages through likes.
In recent weeks Themand0g has kept to less than one post per week.
Estimated sponsored-post value
$360–$670
Based on 25.9K followers and a 35.52% engagement rate, a single sponsored post by Themand0g is worth an estimated $360–$670. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Themand0g | Cohort median |
|---|---|---|
| Engagement rate | 35.52% | 2.04% |
| Average likes | 9,059 | 523 |
| Average comments | 127 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 16, 2026
Manny 🐕 is a fitness brand on Instagram, with 25.9K followers.
Manny 🐕 posts on Instagram as @themand0g.
Manny 🐕 has 25,864 followers on Instagram (25.9K) as of Sep 16, 2026.
Manny 🐕's engagement rate is 35.52%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Manny 🐕 average 9,059 likes and 127 comments.
Manny 🐕 posts less than once a week on average.
Manny 🐕 is registered as a business account on Instagram.
Manny 🐕 is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 460 posts.
A sponsored post from Manny 🐕 is estimated at $360 to $670. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
460
Avg Comments
127
Engagement
3.4%
