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Outreach This Creator For FreeFollowers
7.2K
Following
5.7K
Total Posts
Engagement Rate
5.6%
Avg Likes
362
Avg Comments
Kiana | Your Confidence Coach runs a Fitness creator account with 7.2K followers on Instagram. Its posts sit across fitness and lifestyle. Kiana | Your Confidence Coach has shared 214 posts to date, currently less than one post a week. Engagement runs at 5.6%, or about 362 likes and 43 comments per post.
Theki_tolife is a Fitness account on Instagram with 7.2K followers and 214 published posts.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Theki_tolife's 5.6% engagement rate is above the median of 5.26%.
The comment-to-like ratio works out to one comment per 8 likes, pointing to an unusually discussion-heavy audience.
Theki_tolife maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$100–$190
Based on 7.2K followers and a 5.6% engagement rate, a single sponsored post by Theki_tolife is worth an estimated $100–$190. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Lifestyle
| Metric | Theki_tolife | Cohort median |
|---|---|---|
| Engagement rate | 5.6% | 5.26% |
| Average likes | 362 | 145 |
| Average comments | 43 | 11 |
| Posts per week | 0.1 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 22, 2026
Kiana | Your Confidence Coach is a fitness creator on Instagram, with 7.2K followers.
Kiana | Your Confidence Coach posts on Instagram as @theki_tolife.
Kiana | Your Confidence Coach has 7,224 followers on Instagram (7.2K) as of Aug 22, 2026.
Kiana | Your Confidence Coach's engagement rate is 5.6%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Kiana | Your Confidence Coach average 362 likes and 43 comments.
Kiana | Your Confidence Coach posts less than once a week on average.
Kiana | Your Confidence Coach is registered as a creator account on Instagram.
Kiana | Your Confidence Coach is categorized as a fitness and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 214 posts.
214
43
Posts / Week
0.1
Growth Score
100 / 100
Last Post
14 days ago
Engagement
2.05%
A sponsored post from Kiana | Your Confidence Coach is estimated at $100 to $190. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
