Private Chef | Culinary Consultant Miami's finest kitchens Chef, As seen on Bravo, Real Housewives & American Dream TV | Dr./Rev.
Doc. Antonio Henderson is a verified Food creator based in United States. The account has built 6.8K followers on Instagram. To date Doc. Antonio Henderson has posted 87 times, currently less than one post a week. Typical posts draw 226 likes and 13 comments, putting engagement at 3.54%.
Thehendersonchef has built an audience of 6.8K followers on Instagram over 87 posts as a Food account.
Among 4,339 Food accounts with 1K–10K followers in the InstME index, Thehendersonchef's 3.54% engagement rate comes in above the median of 2.81%.
One comment lands for every 17 likes, which reads as an unusually discussion-heavy audience.
Posting frequency for Thehendersonchef sits at less than one post per week.
On audience quality, Thehendersonchef lands at 100/100, an estimated 0% of followers read as low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$84–$160
Based on 6.8K followers and a 3.54% engagement rate, a single sponsored post by Thehendersonchef is worth an estimated $84–$160. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thehendersonchef | Cohort median |
|---|---|---|
| Engagement rate | 3.54% | 2.81% |
| Average likes | 226 | 86 |
| Average comments | 13 | 6 |
| Posts per week | 0.03 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thehendersonchef | Cohort median |
|---|---|---|
| Engagement rate | 3.54% | 1.62% |
| Average likes | 226 | 62 |
| Average comments | 13 | 4 |
| Posts per week | 0.03 | 0.62 |
Median values from 813 Food accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 14, 2026
Doc. Antonio Henderson is a verified food creator based in United States on Instagram, with 6.8K followers.
Doc. Antonio Henderson posts on Instagram as @thehendersonchef.
Doc. Antonio Henderson has 6,772 followers on Instagram (6.8K) as of Jul 14, 2026.
Doc. Antonio Henderson's engagement rate is 3.54%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by Doc. Antonio Henderson average 226 likes and 13 comments.
Doc. Antonio Henderson posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Doc. Antonio Henderson's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Doc. Antonio Henderson is registered as a creator account on Instagram and is verified.
Total Posts
87
Avg Comments
13
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
4.77%
Doc. Antonio Henderson is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 87 posts.
Doc. Antonio Henderson's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Doc. Antonio Henderson carries the blue verified badge on Instagram.
A sponsored post from Doc. Antonio Henderson is estimated at $84 to $160. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.