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Outreach This Creator For FreeFollowers
11.7K
Following
430
Total Posts
Engagement Rate
5.2%
Avg Likes
577
Avg Comments
The Heavy Unit is a Fitness creator on Instagram, tracked in the InstME index with 11.7K followers. The account posts mainly around fitness and pets topics. To date The Heavy Unit has posted 582 times, currently around 6 posts a week. Engagement runs at 5.2%, or about 577 likes and 30 comments per post.
As a Fitness account, Theheavyunit_ reaches 11.7K followers on Instagram across 582 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Theheavyunit_'s 5.2% engagement rate comes in above the median of 2.04%.
Roughly one in 19 likes comes with a comment, an unusually discussion-heavy audience.
Lately Theheavyunit_ has been publishing about 6 posts per week.
Estimated sponsored-post value
$160–$300
Based on 11.7K followers and a 5.2% engagement rate, a single sponsored post by Theheavyunit_ is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Pets
| Metric | Theheavyunit_ | Cohort median |
|---|---|---|
| Engagement rate | 5.2% | 2.04% |
| Average likes | 577 | 523 |
| Average comments | 30 | 23 |
| Posts per week | 5.77 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
The Heavy Unit is a fitness creator on Instagram, with 11.7K followers.
The Heavy Unit posts on Instagram as @theheavyunit_.
The Heavy Unit has 11,686 followers on Instagram (11.7K) as of Jul 16, 2026.
The Heavy Unit's engagement rate is 5.2%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by The Heavy Unit average 577 likes and 30 comments.
The Heavy Unit posts about 6 times per week on average.
The Heavy Unit is registered as a creator account on Instagram.
The Heavy Unit is categorized as a fitness and pets account in the InstME index, based on the profile's bio and Instagram category across 582 posts.
A sponsored post from The Heavy Unit is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
582
30
Posts / Week
5.77
Growth Score
100 / 100
Follower Ratio
27.2×
Engagement
31.38%
