@thegrahamcochrane
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Followers
32.2K
Following
258
Total Posts
Engagement Rate
0.46%
Avg Likes
126
Avg Comments
Graham Cochrane | Business Coach & Keynote Speaker is a verified Fitness brand, with 32.2K followers on Instagram. Its posts sit across fitness and tech. To date Graham Cochrane | Business Coach & Keynote Speaker has posted 2,602 times, currently less than one post a week. Typical posts draw 126 likes and 23 comments, putting engagement at 0.46%.
Tracked in the InstME index, Thegrahamcochrane is a Fitness account with 32.2K followers and a back catalogue of 2,602 posts.
Thegrahamcochrane records a 0.46% engagement rate, in the bottom quarter (median: 2.04%) for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 5 likes on average, an unusually discussion-heavy audience.
Video posts from Thegrahamcochrane average 63.6 views.
In recent weeks Thegrahamcochrane has kept to less than one post per week.
Quality checks give Thegrahamcochrane 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Thegrahamcochrane keeps its following list short (258) relative to 32.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$110–$210
Based on 32.2K followers and a 0.46% engagement rate, a single sponsored post by Thegrahamcochrane is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thegrahamcochrane | Cohort median |
|---|---|---|
| Engagement rate | 0.46% | 2.04% |
| Average likes | 126 | 523 |
| Average comments | 23 | 23 |
| Posts per week | 0.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 5, 2026
Graham Cochrane | Business Coach & Keynote Speaker is a verified fitness brand on Instagram, with 32.2K followers.
Graham Cochrane | Business Coach & Keynote Speaker posts on Instagram as @thegrahamcochrane.
Graham Cochrane | Business Coach & Keynote Speaker has 32,248 followers on Instagram (32.2K) as of Apr 5, 2026.
Graham Cochrane | Business Coach & Keynote Speaker's engagement rate is 0.46%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Graham Cochrane | Business Coach & Keynote Speaker average 126 likes and 23 comments.
Graham Cochrane | Business Coach & Keynote Speaker posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Graham Cochrane | Business Coach & Keynote Speaker's followers are low-quality or inactive, giving an audience-quality score of 100/100.
2,602
23
Avg Views
64
Posts / Week
0.09
Growth Score
9.2 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
Engagement
0.78%
Graham Cochrane | Business Coach & Keynote Speaker is registered as a business account on Instagram and is verified.
Graham Cochrane | Business Coach & Keynote Speaker is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 2,602 posts.
Yes. Graham Cochrane | Business Coach & Keynote Speaker carries the blue verified badge on Instagram.
A sponsored post from Graham Cochrane | Business Coach & Keynote Speaker is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
