@empowerher_rise_thrive_grow
Explore Coaching CreatorsHelping women heal from toxic relationships, rewire unhealthy patterns, rebuild self worth, and create healthy, secure relationships.
EmpowerHER | Relationship Healing & Self-Worth Coach for Women is a verified Fitness brand on Instagram, tracked in the InstME index with 96.2K followers. The account posts mainly around fitness and health topics. The account has published 1,573 posts, currently less than one post a week. Posts average 29 likes and 8 comments, an engagement rate of 0.04%.
Empowerher_rise_thrive_grow is a Fitness account whose 1,573 posts have grown a following of 96.2K on Instagram.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Empowerher_rise_thrive_grow's 0.04% engagement rate is in the bottom quarter (median: 2.04%).
Comments arrive at about one per 3 likes, a sign of an unusually discussion-heavy audience.
Posting frequency for Empowerher_rise_thrive_grow sits at less than one post per week.
Estimated sponsored-post value
$340–$630
Based on 96.2K followers and a 0.04% engagement rate, a single sponsored post by Empowerher_rise_thrive_grow is worth an estimated $340–$630. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Empowerher_rise_thrive_grow | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 2.04% |
| Average likes | 29 | 523 |
| Average comments | 8 | 23 |
| Posts per week | 0.63 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
EmpowerHER | Relationship Healing & Self-Worth Coach for Women is a verified fitness brand on Instagram, with 96.2K followers.
EmpowerHER | Relationship Healing & Self-Worth Coach for Women posts on Instagram as @empowerher_rise_thrive_grow.
EmpowerHER | Relationship Healing & Self-Worth Coach for Women has 96,222 followers on Instagram (96.2K) as of Jul 15, 2026.
EmpowerHER | Relationship Healing & Self-Worth Coach for Women's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by EmpowerHER | Relationship Healing & Self-Worth Coach for Women average 29 likes and 8 comments.
EmpowerHER | Relationship Healing & Self-Worth Coach for Women posts less than once a week on average.
Avg Comments
8
Engagement
0.34%
EmpowerHER | Relationship Healing & Self-Worth Coach for Women is registered as a business account on Instagram and is verified.
EmpowerHER | Relationship Healing & Self-Worth Coach for Women is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,573 posts.
Yes. EmpowerHER | Relationship Healing & Self-Worth Coach for Women carries the blue verified badge on Instagram.
A sponsored post from EmpowerHER | Relationship Healing & Self-Worth Coach for Women is estimated at $340 to $630. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
