2x JBA Editor for @lataco from East L.A. Co-Author of “Oaxaca” & “Asada.” Former Restaurant Scout for J. Gold. Heart and pansa: .
Followers
44.6K
Following
7.7K
Total Posts
Engagement Rate
9.3%
Avg Likes
4,037
Avg Comments
Javier Cabral runs a verified Food brand account with 44.6K followers on Instagram. The account posts mainly around food and art topics. Javier Cabral has shared 3,783 posts to date, currently less than one post a week. Posts average 4,037 likes and 107 comments, an engagement rate of 9.3%.
Theglutster is a Food account whose 3,783 posts have grown a following of 44.6K on Instagram.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Theglutster posts a 9.3% engagement rate that is in the top quarter (median: 0.75%).
Followers weigh in with a comment about every 38 likes, a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$620–$1,200
Based on 44.6K followers and a 9.3% engagement rate, a single sponsored post by Theglutster is worth an estimated $620–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Art
| Metric | Theglutster | Cohort median |
|---|---|---|
| Engagement rate | 9.3% | 0.75% |
| Average likes | 4,037 | 177 |
| Average comments | 107 | 10 |
| Posts per week | 0.07 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Javier Cabral is a verified food brand on Instagram, with 44.6K followers.
Javier Cabral posts on Instagram as @theglutster.
Javier Cabral has 44,558 followers on Instagram (44.6K) as of Jul 12, 2026.
Javier Cabral's engagement rate is 9.3%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Javier Cabral average 4,037 likes and 107 comments.
Javier Cabral posts less than once a week on average.
Javier Cabral is registered as a business account on Instagram and is verified.
Javier Cabral is categorized as a food and art account in the InstME index, based on the profile's bio and Instagram category across 3,783 posts.
Yes. Javier Cabral carries the blue verified badge on Instagram.
3,783
107
Posts / Week
0.07
Growth Score
100 / 100
Follower Ratio
5.8×
Engagement
0.56%
A sponsored post from Javier Cabral is estimated at $620 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
