Home of the Food Medic Hub ✨ Healthy Recipes 🍎 Educational articles & webinars 📖 founded by @drhazelwallace
Outreach This Creator For FreeThe Food Medic is a Food creator. The account has built 38.1K followers on Instagram. The account posts mainly around food and home & diy topics. The account has published 150 posts, currently less than one post a week. Engagement runs at 1.46%, or about 543 likes and 12 comments per post.
Thefoodmedic is a Food account on Instagram with 38.1K followers and 150 published posts.
Benchmarked against 7,981 Food accounts with 10K–100K followers, Thefoodmedic posts a 1.46% engagement rate that is above the median of 0.75%.
Roughly one in 44 likes comes with a comment, a healthy amount of conversation.
Lately Thefoodmedic has been publishing less than one post per week.
With 38.1K followers but only 1 accounts followed back, Thefoodmedic shows the ratio of a well-established account.
Estimated sponsored-post value
$190–$360
Based on 38.1K followers and a 1.46% engagement rate, a single sponsored post by Thefoodmedic is worth an estimated $190–$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Home & DIY
| Metric | Thefoodmedic | Cohort median |
|---|---|---|
| Engagement rate | 1.46% | 0.75% |
| Average likes | 543 | 177 |
| Average comments | 12 | 10 |
| Posts per week | 0.21 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Aug 29, 2026
The Food Medic is a food creator on Instagram, with 38.1K followers.
The Food Medic posts on Instagram as @thefoodmedic.
The Food Medic has 38,149 followers on Instagram (38.1K) as of Aug 29, 2026.
The Food Medic's engagement rate is 1.46%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by The Food Medic average 543 likes and 12 comments.
The Food Medic posts less than once a week on average.
The Food Medic is registered as a creator account on Instagram.
The Food Medic is categorized as a food and home & diy account in the InstME index, based on the profile's bio and Instagram category across 150 posts.
A sponsored post from The Food Medic is estimated at $190 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
150
Avg Comments
12
Engagement
0.47%