🏃🏼♀️Runner | Mom | Foodie 🏅1:15 HM | 2:44 Marathon 📈 Running coach helping athletes PR 🥑 Running fuel + real life training 👇🏼 1:1 Coaching
Outreach This Creator For FreeFollowers
21.2K
Following
1.3K
Total Posts
Engagement Rate
100%
Avg Likes
49,385
Avg Comments
On Instagram, Lauren Floris, MS is a Fitness creator with an audience of 21.2K. Content spans fitness and food. To date Lauren Floris, MS has posted 2,844 times, currently less than one post a week. Engagement runs at 100%, or about 49,385 likes and 15 comments per post.
With 21.2K followers across 2,844 posts, Thefoodierunner_ is one of the Fitness accounts tracked in the InstME index.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Thefoodierunner_'s 100% engagement rate lands in the top quarter (median: 2.04%).
The like-to-comment split is roughly 3,406 to one, indicating an audience that mostly engages through likes.
Video posts pull 1.8M views on average, roughly 85.2× Thefoodierunner_'s follower base, evidence of reach beyond its own audience.
In recent weeks Thefoodierunner_ has kept to less than one post per week.
Estimated sponsored-post value
$300–$550
Based on 21.2K followers and a 100% engagement rate, a single sponsored post by Thefoodierunner_ is worth an estimated $300–$550. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Thefoodierunner_ | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.04% |
| Average likes | 49,385 | 523 |
| Average comments | 15 | 23 |
| Posts per week | 0.09 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Lauren Floris, MS is a fitness creator on Instagram, with 21.2K followers.
Lauren Floris, MS posts on Instagram as @thefoodierunner_.
Lauren Floris, MS has 21,176 followers on Instagram (21.2K) as of Jul 15, 2026.
Lauren Floris, MS's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Lauren Floris, MS average 49,385 likes and 15 comments.
Lauren Floris, MS posts less than once a week on average.
Lauren Floris, MS is registered as a creator account on Instagram.
Lauren Floris, MS is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 2,844 posts.
2,844
15
Avg Views
1,805,211
Posts / Week
0.09
Growth Score
100 / 100
Engagement
0.22%
A sponsored post from Lauren Floris, MS is estimated at $300 to $550. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
