Handmade donuts & locally roasted coffee Open Thurs - Sun, 10am - 12:30pm or sellout Flavors change biweekly 🤍 ——
Outreach This Creator For FreeFollowers
78.2K
Following
176
Total Posts
Engagement Rate
4.11%
Avg Likes
3,024
Avg Comments
The Flour Box Seattle is an Instagram creator, with 78.2K followers on Instagram. To date The Flour Box Seattle has posted 788 times, currently less than one post a week. Posts average 3,024 likes and 192 comments, an engagement rate of 4.11%.
Tracked in the InstME index, Theflourboxseattle is a creator account with 78.2K followers and a back catalogue of 788 posts.
For accounts with 10K–100K followers, Theflourboxseattle's 4.11% engagement rate reads as in the top 24% in the InstME index.
For roughly every 16 likes there is one comment, an unusually discussion-heavy audience.
Theflourboxseattle keeps a posting cadence of less than one post per week.
Quality checks give Theflourboxseattle 82/100; around 15% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Theflourboxseattle keeps its following list short (176) relative to 78.2K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,100–$2,000
Based on 78.2K followers and a 4.11% engagement rate, a single sponsored post by Theflourboxseattle is worth an estimated $1,100–$2,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.| Metric | Theflourboxseattle | Cohort median |
|---|---|---|
| Engagement rate | 4.11% | 1.45% |
| Average likes | 3,024 | 339 |
| Average comments | 192 | 18 |
| Posts per week | 0.08 | 0.52 |
Median values from 146,020 accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 10, 2026
The Flour Box Seattle is a Instagram creator on Instagram, with 78.2K followers.
The Flour Box Seattle posts on Instagram as @theflourboxseattle.
The Flour Box Seattle has 78,215 followers on Instagram (78.2K) as of Apr 10, 2026.
The Flour Box Seattle's engagement rate is 4.11%, calculated from average likes and comments per post relative to followers.
Posts by The Flour Box Seattle average 3,024 likes and 192 comments.
The Flour Box Seattle posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of The Flour Box Seattle's followers are low-quality or inactive, giving an audience-quality score of 82/100.
The Flour Box Seattle is registered as a creator account on Instagram.
788
192
Posts / Week
0.08
Growth Score
82.2 / 100
ER Rank
Top 24%
Engagement
0.15%
A sponsored post from The Flour Box Seattle is estimated at $1,100 to $2,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
