Head Coach @sheridanskyefit On a mission to help put a barbell in the hands of all women, in every life stage 🤍 Join our team 🔜
Outreach This Creator For FreeFollowers
9.1K
Following
122
Total Posts
Engagement Rate
1.47%
Avg Likes
83
Avg Comments
WOMENS HEALTH COACHING is a Fitness brand. The account has built 9.1K followers on Instagram. The account posts mainly around fitness and health topics. To date WOMENS HEALTH COACHING has posted 33 times, currently less than one post a week. Posts average 83 likes and 51 comments, an engagement rate of 1.47%.
As a Fitness account, Thefemalefitnessformula reaches 9.1K followers on Instagram across 33 published posts.
Among 5,196 Fitness accounts with 1K–10K followers in the InstME index, Thefemalefitnessformula's 1.47% engagement rate comes in in the bottom quarter (median: 5.26%).
Roughly one in 2 likes comes with a comment, an unusually discussion-heavy audience.
Thefemalefitnessformula sees 21.8K views per video on average, 2.4× its followers, a pattern of content travelling outside the follower base.
Posting frequency for Thefemalefitnessformula sits at less than one post per week.
Thefemalefitnessformula comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$47–$87
Based on 9.1K followers and a 1.47% engagement rate, a single sponsored post by Thefemalefitnessformula is worth an estimated $47–$87. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thefemalefitnessformula | Cohort median |
|---|---|---|
| Engagement rate | 1.47% | 5.26% |
| Average likes | 83 | 145 |
| Average comments | 51 | 11 |
| Posts per week | 0.07 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 13, 2026
WOMENS HEALTH COACHING is a fitness brand on Instagram, with 9.1K followers.
WOMENS HEALTH COACHING posts on Instagram as @thefemalefitnessformula.
WOMENS HEALTH COACHING has 9,115 followers on Instagram (9.1K) as of Jul 13, 2026.
WOMENS HEALTH COACHING's engagement rate is 1.47%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by WOMENS HEALTH COACHING average 83 likes and 51 comments.
WOMENS HEALTH COACHING posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of WOMENS HEALTH COACHING's followers are low-quality or inactive, giving an audience-quality score of 94/100.
WOMENS HEALTH COACHING is registered as a business account on Instagram.
33
51
Avg Views
21,836
Posts / Week
0.07
Growth Score
29.4 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
27.1K
Engagement
0.92%
WOMENS HEALTH COACHING is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 33 posts.
A sponsored post from WOMENS HEALTH COACHING is estimated at $47 to $87. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
