Head Coach @sheridanskyefit On a mission to help put a barbell in the hands of all women, in every life stage 🤍 Join our team 🔜
form.typeform.com/to/axmsBSJVFollowers
9.1K
Following
122
Total Posts
Engagement Rate
1.47%
Avg Likes
83
Avg Comments
Thefemalefitnessformula is a Fitness account on Instagram with 9.1K followers and 33 published posts.
Compared with 2,808 other Fitness accounts with 1K–10K followers in the InstME index, Thefemalefitnessformula's 1.47% engagement rate is in the bottom quarter (median: 4.71%).
The comment-to-like ratio works out to one comment per 2 likes, pointing to an unusually discussion-heavy audience.
Video content averages 21.8K views — 2.4× the follower count, a sign posts regularly travel beyond the existing audience.
Recent posting activity averages less than one post per week.
| Metric | Thefemalefitnessformula | Cohort median |
|---|---|---|
| Engagement rate | 1.47% | 4.71% |
| Average likes | 83 | 133 |
| Average comments | 51 | 10 |
| Posts per week | 0.07 | 0.28 |
Median values from 2,808 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Jul 13, 2026
Thefemalefitnessformula has 9,115 followers on Instagram (9.1K) as of Jul 13, 2026.
Thefemalefitnessformula's engagement rate is 1.47%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 4.71%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Thefemalefitnessformula average 83 likes and 51 comments.
Thefemalefitnessformula posts less than once a week on average.
Thefemalefitnessformula is registered as a business account on Instagram.
33
51
Avg Views
21,836
Posts / Week
0.07
Growth Score
29.4 / 100
Engagement
0%
