Ali Dubs is a verified Fitness creator on Instagram, tracked in the InstME index with 119.7K followers. The account has published 360 posts, currently less than one post a week. Posts average 16,977 likes and 286 comments, an engagement rate of 14.42%.
Thedubsquads has built an audience of 119.7K followers on Instagram over 360 posts as a Fitness account.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Thedubsquads's 14.42% engagement rate comes in in the top quarter (median: 1.82%).
Roughly one in 59 likes comes with a comment, a healthy amount of conversation.
Thedubsquads maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$1,700–$3,100
Based on 119.7K followers and a 14.42% engagement rate, a single sponsored post by Thedubsquads is worth an estimated $1,700–$3,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thedubsquads | Cohort median |
|---|---|---|
| Engagement rate | 14.42% | 1.82% |
| Average likes | 16,977 | 4,679 |
| Average comments | 286 | 94 |
| Posts per week | 0.79 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 15, 2026
Ali Dubs is a verified fitness creator on Instagram, with 119.7K followers.
Ali Dubs posts on Instagram as @thedubsquads.
Ali Dubs has 119,749 followers on Instagram (119.7K) as of Sep 15, 2026.
Ali Dubs's engagement rate is 14.42%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Ali Dubs average 16,977 likes and 286 comments.
Ali Dubs posts less than once a week on average.
Ali Dubs is registered as a creator account on Instagram and is verified.
Ali Dubs is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 360 posts.
Total Posts
360
Avg Comments
286
Engagement
3.05%
Yes. Ali Dubs carries the blue verified badge on Instagram.
A sponsored post from Ali Dubs is estimated at $1,700 to $3,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
