💛 Spontaneous Quads Due Fall 2026 🍊 OTF Coach | 💃 Former Pro Dancer 💍 @lucas_dubs 📧
Ali Dubs is a verified Fitness creator on Instagram, tracked in the InstME index with 119.7K followers. The account has published 360 posts, currently less than one post a week. Posts average 16,977 likes and 286 comments, an engagement rate of 14.42%.
Thedubsquads has built an audience of 119.7K followers on Instagram over 360 posts as a Fitness account.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Thedubsquads's 14.42% engagement rate comes in in the top quarter (median: 1.82%).
Roughly one in 59 likes comes with a comment, a healthy amount of conversation.
Thedubsquads maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$1,700–$3,100
Based on 119.7K followers and a 14.42% engagement rate, a single sponsored post by Thedubsquads is worth an estimated $1,700–$3,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Thedubsquads | Cohort median |
|---|---|---|
| Engagement rate | 14.42% | 1.82% |
| Average likes | 16,977 | 4,679 |
| Average comments | 286 | 94 |
| Posts per week | 0.79 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 15, 2026
Ali Dubs is a verified fitness creator on Instagram, with 119.7K followers.
Ali Dubs posts on Instagram as @thedubsquads.
Ali Dubs has 119,749 followers on Instagram (119.7K) as of Sep 15, 2026.
Ali Dubs's engagement rate is 14.42%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Ali Dubs average 16,977 likes and 286 comments.
Ali Dubs posts less than once a week on average.
Ali Dubs is registered as a creator account on Instagram and is verified.
Ali Dubs is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 360 posts.
Yes. Ali Dubs carries the blue verified badge on Instagram.
Avg Comments
286
Engagement
0.63%
A sponsored post from Ali Dubs is estimated at $1,700 to $3,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
