@thedisciplinedfit
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Discipline | Fitness | Lifestyle is a verified Lifestyle brand, with 51.6K followers on Instagram. Its posts sit across lifestyle and fitness. To date Discipline | Fitness | Lifestyle has posted 309 times, currently around 17 posts a week. Typical posts draw 2,950 likes and 42 comments, putting engagement at 5.8%.
With 51.6K followers across 309 posts, Thedisciplinedfit is one of the Lifestyle accounts tracked in the InstME index.
Thedisciplinedfit records a 5.8% engagement rate, above the median of 3.25% for the 1,602 Lifestyle accounts with 10K–100K followers tracked in the InstME index.
At one comment per 71 likes, the ratio points to an audience that mostly engages through likes.
In recent weeks Thedisciplinedfit has kept to about 17 posts per week, more than one per day.
Thedisciplinedfit keeps its following list short (13) relative to 51.6K followers, as established creators and brands tend to.
Estimated sponsored-post value
$720–$1,300
Based on 51.6K followers and a 5.8% engagement rate, a single sponsored post by Thedisciplinedfit is worth an estimated $720–$1,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Secondary: Fitness
| Metric | Thedisciplinedfit | Cohort median |
|---|---|---|
| Engagement rate | 5.8% | 3.25% |
| Average likes | 2,950 | 875 |
| Average comments | 42 | 33 |
| Posts per week | 16.8 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Discipline | Fitness | Lifestyle is a verified lifestyle brand on Instagram, with 51.6K followers.
Discipline | Fitness | Lifestyle posts on Instagram as @thedisciplinedfit.
Discipline | Fitness | Lifestyle has 51,617 followers on Instagram (51.6K) as of Sep 13, 2026.
Discipline | Fitness | Lifestyle's engagement rate is 5.8%, calculated from average likes and comments per post relative to followers. That is above the median of 3.25% for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Discipline | Fitness | Lifestyle average 2,950 likes and 42 comments.
Discipline | Fitness | Lifestyle posts about 17 times per week on average.
Discipline | Fitness | Lifestyle is registered as a business account on Instagram and is verified.
Discipline | Fitness | Lifestyle is categorized as a lifestyle and fitness account in the InstME index, based on the profile's bio and Instagram category across 309 posts.
Total Posts
309
Avg Comments
42
Engagement
24.16%
Yes. Discipline | Fitness | Lifestyle carries the blue verified badge on Instagram.
A sponsored post from Discipline | Fitness | Lifestyle is estimated at $720 to $1,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
