@seriousgomes California📍| CV 🇨🇻 Helping clients build muscle & confidence💪🏾 |training + nutrition hacks 📩 DM me ‘FIT’ to start your transformation
Outreach This Creator For FreeFollowers
1.2K
Following
128
Total Posts
Engagement Rate
100%
Avg Likes
2,891
Avg Comments
DEE GOMES | Fitness Trainer 💪🏾🇨🇻 runs a Fitness creator account based in United States with 1.2K followers on Instagram. Content spans fitness and health. DEE GOMES | Fitness Trainer 💪🏾🇨🇻 has shared 48 posts to date, currently less than one post a week. Typical posts draw 2,891 likes and 59 comments, putting engagement at 100%.
As a Fitness account, Thedeecode_ reaches 1.2K followers on Instagram across 48 published posts.
Thedeecode_'s 100% engagement rate is in the top quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Roughly one in 49 likes comes with a comment, a healthy amount of conversation.
Lately Thedeecode_ has been publishing less than one post per week.
At 94/100 on audience quality, Thedeecode_ carries an estimated 5% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$17–$32
Based on 1.2K followers and a 100% engagement rate, a single sponsored post by Thedeecode_ is worth an estimated $17–$32. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thedeecode_ | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.26% |
| Average likes | 2,891 | 145 |
| Average comments | 59 | 11 |
| Posts per week | 0.29 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Thedeecode_ | Cohort median |
|---|---|---|
| Engagement rate | 100% | 2.96% |
| Average likes | 2,891 | 79 |
| Average comments | 59 | 7 |
| Posts per week | 0.29 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Aug 25, 2026
DEE GOMES | Fitness Trainer 💪🏾🇨🇻 is a fitness creator based in United States on Instagram, with 1.2K followers.
DEE GOMES | Fitness Trainer 💪🏾🇨🇻 posts on Instagram as @thedeecode_.
DEE GOMES | Fitness Trainer 💪🏾🇨🇻 has 1,217 followers on Instagram (1.2K) as of Aug 25, 2026.
DEE GOMES | Fitness Trainer 💪🏾🇨🇻's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by DEE GOMES | Fitness Trainer 💪🏾🇨🇻 average 2,891 likes and 59 comments.
DEE GOMES | Fitness Trainer 💪🏾🇨🇻 posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of DEE GOMES | Fitness Trainer 💪🏾🇨🇻's followers are low-quality or inactive, giving an audience-quality score of 94/100.
48
59
Posts / Week
0.29
Growth Score
100 / 100
Last Post
5 months ago
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
3.6K
Engagement
1.46%
DEE GOMES | Fitness Trainer 💪🏾🇨🇻 is registered as a creator account on Instagram.
DEE GOMES | Fitness Trainer 💪🏾🇨🇻 is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 48 posts.
DEE GOMES | Fitness Trainer 💪🏾🇨🇻's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from DEE GOMES | Fitness Trainer 💪🏾🇨🇻 is estimated at $17 to $32. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
