@thecoachestrayner
Explore Business Creators1:1 Mentorship For Fitness Coaches Who Want To Build, Grow and Scale One Proven System For Lead Gen, Sales and Retention DM “ASCEND” To Get Started
Followers
13.4K
Following
1.3K
Total Posts
Engagement Rate
1.72%
Avg Likes
230
Avg Comments
Reaching 13.4K followers on Instagram, Jack Rayner | Fitness Business Mentor | TCT is a verified Fitness brand. The account posts mainly around fitness and business topics. Jack Rayner | Fitness Business Mentor | TCT has shared 2,044 posts to date, currently less than one post a week. Engagement runs at 1.72%, or about 230 likes and 1 comments per post.
With 13.4K followers across 2,044 posts, Thecoachestrayner is one of the Fitness accounts tracked in the InstME index.
Thecoachestrayner records a 1.72% engagement rate, below the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 197 likes on average, an audience that mostly engages through likes.
Video posts average 3.7K views, reaching roughly 28% of Thecoachestrayner's follower base per post.
Thecoachestrayner's recent cadence works out to less than one post per week.
Thecoachestrayner scores 100/100 on InstME's audience-quality checks, with about 0% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$81–$150
Based on 13.4K followers and a 1.72% engagement rate, a single sponsored post by Thecoachestrayner is worth an estimated $81–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Thecoachestrayner | Cohort median |
|---|---|---|
| Engagement rate | 1.72% | 2.04% |
| Average likes | 230 | 523 |
| Average comments | 1 | 23 |
| Posts per week | 0.35 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Jack Rayner | Fitness Business Mentor | TCT is a verified fitness brand on Instagram, with 13.4K followers.
Jack Rayner | Fitness Business Mentor | TCT posts on Instagram as @thecoachestrayner.
Jack Rayner | Fitness Business Mentor | TCT has 13,437 followers on Instagram (13.4K) as of Jul 16, 2026.
Jack Rayner | Fitness Business Mentor | TCT's engagement rate is 1.72%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Jack Rayner | Fitness Business Mentor | TCT average 230 likes and 1 comments.
Jack Rayner | Fitness Business Mentor | TCT posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Jack Rayner | Fitness Business Mentor | TCT's followers are low-quality or inactive, giving an audience-quality score of 100/100.
2,044
1
Avg Views
3,706
Posts / Week
0.35
Growth Score
34.4 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
2.79%
Jack Rayner | Fitness Business Mentor | TCT is registered as a business account on Instagram and is verified.
Jack Rayner | Fitness Business Mentor | TCT is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 2,044 posts.
Yes. Jack Rayner | Fitness Business Mentor | TCT carries the blue verified badge on Instagram.
A sponsored post from Jack Rayner | Fitness Business Mentor | TCT is estimated at $81 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
